She Who Chooses - Growth & Connection
For the busy woman who knows who she is, trusts her own mind, and senses there is more for her to explore now.
You’ve built a life. You care deeply. You hold a lot—and you’re often at the centre of it.
I know that position well.
And I know what it is to reach a point where you can feel something more is needed for you within it.
And I know what it is to reach a point where you can feel something more is needed for you within it.
Reclaim your energy. Lead with clarity. Explore your spiritual curiosity.
Give your time and energy to yourself with the same care you give everything else.
Give your time and energy to yourself with the same care you give everything else.
A calm, high-value, low cost, monthly space for
ritual, live teaching, spiritual exploration, creative processing, weekly support, and grounded personal transformation
You’ve built a life. You handle a lot.
And in many ways, you wouldn’t change that.
But you do start to notice things.
How your time goes.
Where your energy ends up.
How you fit yourself in around everything else.
Where your energy ends up.
How you fit yourself in around everything else.
Not in a big way. Just enough.
I’ve been there too.
And what I’ve learned is—it’s not about stepping away from your life.
It’s about adjusting how you move within it.
That’s what this space is.
A place to think clearly again.
To build on where you already are.
Alongside women who see it too.
To build on where you already are.
Alongside women who see it too.
Founding member rate
£33/month
Rising to £44/month
A calm, high-value monthly space for
ritual, live teaching, spiritual exploration, creative processing, weekly support, and grounded personal transformation
A thoughtful membership for women who want spiritual depth, practical integration, and a stronger relationship with themselves.
Jane Macdonald
Your guide and host inside She Who Chooses
Your guide and host inside She Who Chooses
What’s included each month
Sacred Pause ritual magazine / ritual pack
A beautifully guided monthly resource to help you reflect, reset, and move through the month with intention and self-awareness.
Live monthly theme session
Grounded teaching, reflection, and perspective around the month’s focus so you can create meaningful internal and external change.
Creative exploration session
A gentle but powerful way to process emotion, release old patterns, and access insight beyond what words can always reach.
Metaphysical masterclass and practice session
A richer space to explore spiritual development, intuition, and energetic understanding in an intelligent, grounded, open-minded way.
Weekly insights, reflections, and gentle practices
Consistent support to help you stay connected to your growth without pressure, noise, or overwhelm.
A like-minded circle of women
A place where you can speak openly about personal and spiritual development with women who understand why this matters.
This membership is for you if…
You are moving through change and want to understand yourself, your needs, and your next chapter more clearly.
You are drawn to intuition, spirituality, and personal growth — but want to explore them in a grounded, thoughtful way.
You want a steadier relationship with yourself, your energy, your boundaries, and your inner knowing.
You want more than surface-level wellbeing and are ready for support with depth.
Upgrade options for close proximity deeper work in coaching/mentorship and/or spiritual development.
The offer
Join now at the founding member rate and receive ongoing access to this rich monthly membership for £33 per month.
That includes your ritual pack, live sessions, weekly guidance, deeper spiritual exploration, and a meaningful circle to grow within.
The price will rise to £44 per month, so this is your opportunity to step in early at the lower rate.
If you have been craving a space that feels both soulful and substantial, this is your invitation.
Perhaps this is the space you have been looking for
A welcoming, beautiful & intelligent membership to help you understand yourself more clearly, honour what is changing, and move forward with more steadiness, trust, and depth.
If you can feel the pull, trust that. You may be more than ready for this next chapter. Since July 2025, we’ve been exploring a rich range of themes inside the membership, all saved in the vault for you to revisit in your own time.
What We’ve Been Exploring
Energy, boundaries & self-leadership
Reclaiming energy and reducing energy leaks
Boundaries as energy integrity
Releasing over-responsibility
Self-leadership in midlife
Boundaries as energy integrity
Releasing over-responsibility
Self-leadership in midlife
Emotional depth & inner clarity
Emotional awareness, regulation and response
The power of the pause
Conscious, aligned decision-making
Emotional wounds and energetic imprints
Embodiment of change in daily life
The power of the pause
Conscious, aligned decision-making
Emotional wounds and energetic imprints
Embodiment of change in daily life
Spiritual growth & creative exploration
Human Design and living in alignment with your design
Strengthening intuition and inner knowing
Seasonal and cyclical living (moon phases, natural rhythms)
Feminine identity, strength and sensitivity
Creative expression for processing and integration
Grounded energetic practices (Reiki, sound, meditation)
Strengthening intuition and inner knowing
Seasonal and cyclical living (moon phases, natural rhythms)
Feminine identity, strength and sensitivity
Creative expression for processing and integration
Grounded energetic practices (Reiki, sound, meditation)
Each theme is designed to help you deepen your understanding of yourself, your energy, and the way you want to live — with practical support you can return to whenever you need it.
She Who Chooses -
Voice Notes: Click to Learn More!
Please note the format of the Monday calls has changed and improved, with a creative activity based around releasing and reclaiming.
The Masterclass will be released into the vault on the 1st of each month,
The Q&A coaching call on the 2nd Monday will be a closed Zoom call unless there are pre-submitted questions. XO
Free Bonus:
Listen when you’re ready
Tap a voice note to play instantly. Save the grounding meditation for the moments you need to reset.
If you’re new here, start with Hello, then move to Monday and Thursday.
'She Who Chooses' is a sacred space, a monthly membership designed to support women in honouring their truth,
reclaiming their power, and living with deep soul alignment.
I’m Jane Macdonald,
..founder of Jane Macdonald Holistic Wellness and creator of She Who Chooses — a self-honouring membership for women ready to reclaim their voice, truth, and inner power.
After a personal journey through loss, burnout, and spiritual awakening, I left my corporate career to follow a deeper calling — one rooted in energy healing, spiritual psychology, and soul-led coaching.
She Who Chooses was born from my own need to pause, realign, and connect into the frequency of my sacred vision— and it’s here to support you in doing the same.
This space is a sanctuary for the woman, 'Like You' who’s ready to choose herself and enjoy the positive ripple effect on those around her.
© Jane Macdonald
