Sound & Meditation Circle Events

Group Sound Journey Sessions

Relaxing Evenings & Gentle Mornings

Sound Baths, Meditations, Vocal Tuning, Circle Connection with Like-minded Souls

Book One or More Sound Meditation Circles

Morning Sessions:

15th August 10.15 am £18.50

19th September 10.30 am £18.50

17th October 10.15 am £18.50

Evening Sessions:

14th August 7pm £18.50

18th September 7pm £18.50

16th October 7pm £18.50

Each month, I explore a range of sound equipment tailored to our theme, creating rich soundscapes for our sessions. Some gatherings feature an array of instruments, while others are more minimalistic, all guiding us through a meditation experience enriched by sound, taking us deeper into tranquility.

If our session coincides with a special event, moon phase, or celebration, I may weave in a ritual or blessing to honour the occasion. Afterward, we’ll have time to simply be, relax, or chat over a cup of herbal tea.

As a creative therapist and meditation & sound practitioner, I bring a unique twist to sound journeying and guided meditations. For several years, I've been passionately immersing participants in sound journeys, ever since I embarked on my wellness journey. Some of the highlights of my experience include conducting sound journeys at Pittencrieff Park, beneath the stars at international wellness retreats, and at intimate day retreats or in my own cosy therapy space. I cherish the magic of attending sound journeys and gong baths, drumming events and in 2024, I completed a transformative solo 4-day sound healing retreat in Bali.

Click the buttons above to book should you wish to go on a sound journey together.

**Contraindications for Sound Baths**

While sound baths are generally safe and beneficial for many individuals, certain conditions might necessitate caution. Please review the following contraindications before participating:

1. **Under 16s:** Participants under the age of 16 must be accompanied by a paying adult to ensure their safety and support during the session.

2. **Pregnancy:** Expectant mothers in their first trimester are advised to consult with a healthcare professional before participating, as some sounds might affect them differently.

3. **Epilepsy:** Individuals with epilepsy or those prone to seizures should speak with their healthcare provider before attending, as certain frequencies may trigger a response.

4. **Mental Health Conditions:** If you have severe or acute mental health conditions, such as psychosis, it is important to consult a healthcare professional to determine if a sound bath is suitable.

5. **Severe Tinnitus:** Those with severe tinnitus might find certain sounds uncomfortable or aggravating.

6. **Recent Surgery:** Participants who have recently undergone surgery should be cleared by a medical professional, as the vibrations might affect the healing process.

7. **Heart Conditions:** If you have a pacemaker or other heart conditions, please seek medical advice to ensure the experience is safe for you.

8. **Hearing Aids:** If you use hearing aids, it might be beneficial to discuss with your audiologist on how best to manage them during the session, as some sounds can be amplified.

Always remember to listen to your body and stop if you feel any discomfort during the session. Your well-being is our priority. If you have any concerns or specific health conditions not listed here, please reach out to us ahead of your session for personalized advice.

Lots of love and hope to see you soon, with heartfelt thanks Jane xxx

Wellness Retreat - Malaga 2025