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Karina
Hey there, I’m Karina and I’m so glad you’ve found your way here.
If you had met me years ago, you would have seen a woman trying to hold the pieces of her life together. My life looked perfect from the outside... a beachside home, a family I'd always dreamt of, a life I thought I’d built but inside everything clumbled. My marriage abruptly ended, I suddenly became a single mum of two beautiful neurodivergent children, and all the identities I had clung to disappeared overnight.
I remember those early days so clearly. The exhaustion, the fear, the ache of not knowing who I was anymore. I kept telling myself to ‘stay strong’, but what I really needed was space to ground, to breathe, to feel safe in my body again, and to reconnect with the woman inside the chaos. I wasn’t broken. I was beginning again.
That was the moment my deeper inner work started.
As I slowly rebuilt myself, I discovered that healing wasn’t about fixing anything. It was about coming home to myself. I learned to listen to my body, regulate my nervous system, meet my emotions instead of fighting them, and find strength I didn’t know I had. Little by little, I began to grow. Not by rushing forward or forcing myself into a new version of me, but by letting my roots strengthen. By standing more firmly in who I was becoming, even when life felt uncertain.
And over time, I began to glow.
My glow came from doing the inner work, releasing what was weighing me down, rebuilding my confidence, peeling back the layers that were never truly me, and choosing myself again and again. It wasn’t perfect. It was real. And that’s what made it powerful. I knew in my most darkest moments, that if I moved through this with intention and devotion, one day I would be a light for others. Not just to help them get through it, but to truly transform and rise.
Truth is, I did not get here just on my own.
I invested in mentors, coaches, programs and built a community of uplifting strong women around me who held me through it. That support is what helped me shift from who I was to who I am now.
And you’re not meant to do it alone either.
The difference is you don’t have to spend years piecing it all together and studying for hundreds of hours like I did. I’ve gathered the tools, the wisdom, the practices, and the community, so your journey can feel more clearer, powerful, faster and more magical.
Every tool I now use; coaching, NLP, emotional release work, breathwork, embodiment practices, nervous system support, energy work and Kundalini bodywork, just to name a few — became part of my life because I needed them to rebuild myself. I didn’t just study these modalities, I lived them. I moved through emotional pain, trauma patterns, anxiety, grief, and identity loss myself. I learned what it truly takes to rise from within, to face the depths, move through them, and come out clearer and stronger each time.
Now I support women who are standing in their own versions of that crossroads: divorce, breakups, heartbreak, grief, identity shifts, burnout, big life transitions, or simply feeling stuck and knowing deep down that there is more for you.
And there is more!
My signature offering is a 6 month journey because, real transformation takes time, support, presence, and depth.
My lighthouse isn’t here to tell you what to do.
It is here to shine beside you, so you can remember your own strength, your own clarity, your own inner fire, and the ultimate self-trust that has been within you all along.
If you’re ready to ground into yourself, grow through what you’re walking, and glow from the inside out, I’m here. And I would be honoured to walk this chapter with you.
Book your free call with me now and we will map out your blueprint to your new radiant life.
Karina
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Journey With Karina
When Self Doubt Fades...
Your True Light Leads The Way
