Feel Like yourself again in perimenopause

Back to YOU

Your roadmap to emotional balance.

A therapy-informed 8-week 1:1 coaching program for women ready to stop feeling overwhelmed, irritable, and disconnected, and start feeling like themselves again.

⏳ Only 10 Spots Available

Does This Sound Like You?

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Constantly feeling overwhelmed by things that never used to bother you

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Irritable, short-tempered, and snapping at the people you love most

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Overthinking everything and unable to quiet your racing mind

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You simply don't feel like yourself anymore — and you miss her

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Feeling disconnected from your partner, kids, and friends

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Ready to prioritize yourself and find emotional balance

The Solution

Come Home to Yourself

Back to YOU is a therapy-informed 1:1 coaching program designed specifically for women navigating the emotional rollercoaster of perimenopause.

Together, we'll uncover what's really happening in your mind and body, and build the tools, mindset, and rhythms that bring back your calm, your clarity, and your spark.

Your Transformation

Imagine Feeling This Way Again

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Understand the emotional and physical impacts of perimenopause
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Become calm and emotionally regulated
✓   Learn how to manage anxiety
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Be more patient and present with loved ones
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Live with joy, energy and intention
Kiley Gross at her desk
  Kiley Gross, Licensed Marriage & Family Therapist, and Life Coach
Rooted Serenity Wellness
⏳ Only 10 Spots Available

Ready to Come Back to YOU?

Enter your information below. I can't wait to get started with you!

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Kiley Gross
Rooted Serenity Wellness