Have You Felt Like Giving Up Lately?

In order to grow, one of the most important lessons that we can invest time in learning is how to sit calmly and wait in our discomfort. This is a temporary task, but not an easy one. We are not in control of the timeframe. But God is. 

The most fertile ground for growth in our life, spiritually and emotionally, is during our times of uncertainty. The moment of perfect certainty for any decision or choice we are faced with, NEVER comes. But, hindsight is 20/20. 

When we are in school as children, we received our lessons and then we were given the test. That's not so much the way it works in our adult worlds. We typically are faced with the test, and then we get the lesson.

God, not principles, doctrines, habits or routines is our greatest Source of Life and Love.  His plan is for true connection and deep relationships. The determining factors of true connectedness are genuine, healthy relatedness, the ability to be vulnerable and having close relationships where we are not ashamed of being who we truly are. To grow we need to be in relationship with God and with safe people we can trust, whose character we know to be reliable.

Many of our struggles can stem from trying to control things outside of our control. When we focus on this effort, we often lose control of ourselves.  God is in control of the big picture … we are to maintain self-control of our own lives and what He has given to us.

Praying the Serenity Prayer helps us regain control of our lives. "God grant me the Serenity to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference". 

The Fall reversed God's order of things, leaving us looking to become independent from God, our Source:
~A desire to be like God.
~A desire to gain life outside of relationship with God.
~An assumption that wisdom and knowledge could be gained apart from God, the True Source.
~A step away from the role of dependence on God.

In addition to becoming independent of God, Adam & Eve lost their relationship with Him and with each other. Death meant separation from Him, who is Life!  They entered a state of becoming enemies of God and lost their intimacy and vulnerability with each other … naked & ashamed.

The impact on us personally is that love became much harder to find and even harder to sustain.

Thankfully, God, in Christ, offers reconciliation for all things. This happens in every one who applies it to their life. The process of growth itself is the returning of everything to it’s rightful and righteous place before God. Solving life’s problems and growing spiritually are one and the same thing! In redemption, we come back to God as the Source of Life. 

We seek Him first. He is the One who adds life. We come back to full dependence on God alone. He is the Source of healing and growth. Redemption helps us get to the end or our attempt to provide for ourselves, and turn our full focus to God for strength, truth, healing, care, correction, etc. 

To return to the created order means to get back into relationship with God and with each other.  Everything in life depends on loving God and loving others. Redemption reconciles us into right relationship with God by faith and forgiveness, and re-establishes connection. Secondly, redemption reverses our alienation and isolation from each other and get us rightly connected.  It is a surrender to God as Lord in every area of our life.  

As we grow spiritually by deepening our intimacy with God and being in true connection to others who are safe for us, we cease making destructive choices, and begin to do things that lead to a better life. We give up control, initiate self-control and allow others to be who they were meant to be. 

In essence, we stop making up our own rules and live the life God has designed us to live. 

Our expectations can cause us to hold rigid standards in how we judge others, as opposed to offering them the grace that we all receive by surrendering our will to God. When we focus on the faults of others and not on their hearts, we lose out on learning their fears, vulnerabilities and the things they are passionate about. 

When we hold space for others, we provide a safe place where’s there’s enough grace to open up and bring things into the light where they can be healed. When we act in a way that displeases God, He doesn’t condemn, He connects with our heart, and offers us grace.

As we discover and acknowlege that God is for us and not against us, we can grow because we are able to shift from a natural human view of God to a real, Biblical view of God. We shift from seeing a God of Law to a God of Grace. We are then able to see Him as One who loves us and not someone we need to avoid when we fail.

Once our view of God shifts, we can learn to love as He has loved us. We are able to offer grace as well as lovingly confront when needed. We can accept responsibility for our lives and choices and allow others to do the same. We practice self-control and not other-control. This enables us to become safe people who have a strong connection to God as well as healthy boundaries to receive what is good and to eliminate what is bad in our lives.

We demonstrate that we are a safe person for others by respecting their boundaries, as well as allowing them to bear the consequences of their choices. Most of the process involves learning to become aware, responsive and dependent on Jesus on a daily basis… thus being built up in the faith.

One way to bear the necessary pain of growth is to be humble. We then become willing to allow something uncomfortable to happen to us, if it’s the right thing to do. To be comforted, understood and strengthened, we need God and others in our life. Jesus modeled dependence on God and on His inner circle. When Jesus was hurt by others, he didn’t focus on the injurer, giving control of His life to them. He didn’t allow His hurts to alter His direction or values in life. 

If we deny our emotional hurts, we remain injured. In painful times, the temptation comes to get our needs met in ways other than what is God’s best for us. 

Our desire to grow or change is initiated by God. Growth begins in a secure relationship and in alignment with God. The Holy Spirit will always be with us and will search our hearts and show us what we need to change. He will give us the ability to do the things we need to do.

The power of the Holy Spirit often draws us toward His truth, when we are facing an issue. He will often allow this 'concern' to stay with us, simply camped out in our minds, waiting for us to deal with it. This usually means doing the 'next basic right thing'. This is a time to commit to pray until we sense His gentle press in how we should move or respond. Prayer changes things, either instantly or over time.

Our most basic need in life is for relationship. Acceptance builds trust and relationship. We cannot grow unless we are sure that we are known and loved. Relationships where we receive warmth and the permission to be ourselves, allow us to become more vulnerable and bring parts of ourselves to light, that need to be connected. The connection to relationship itself fuels growth in us, because we have the support that we need.

Support enables each of us to go through our times of grief, trials, growth and a whole host of other challenges. To support others during their difficult times, we offer acceptance and grace and patiently wait as God uses us to encourage them in their walk. As we learn to trust each other, we are open to share vulnerabilities and weaknesses. We feel less empty and isolated. Confession opens the soul to being loved by others. Eventually our wings will heal and we will, once again, soar as God intended! 

We all have coping mechanisms to cover pain, help us deal with fear, manage relational inabilities, and help us hold it all together. Trials and suffering push those mechanisms past the breaking point so we can find where we need to grow. Then true spiritual growth begins at deeper levels and we are healed.

Once we are moving on a path toward healing, righteousness and character take the place of coping, and the prize we win is character. We stretch to grow by pushing through fear, vulnerability and pain. We gain strength when we ask God the question, “What can I learn from this?” When we look to God for wisdom and the steps to maturity, and complete the steps we don't have to repeat the lesson.

Pain that prohibits us from healing, comes from ruminating, recounting and repeating old patterns of attempting to avoid the suffering it would take to change them. We can suffer greatly because of personal character faults. We have to avoid the enemy’s temptation to medicate the pain and continue to repeat the mistakes. While pain is inevitable, suffering is optional!

Self-medication methods such as performance, perfectionism, materialism, busyness, control, etc., deceive us into believing we can avoid suffering. However, these vices cannot carry the weight of the problems they try to mask. 

Often, the underlying reasons why people demonstrate defensive character patterns such as detaching when things get heated and / or withdrawing when things get uncomfortable are because of fear or hurt. The best way to feel powerful in a relationship is to stand there and be honest.

To reach higher levels of emotional health and maturity, we have to give back better than we receive, regardless of how we are treated. We are able to choose to overcome evil with good. This is how we are saved from other people’s problems and their outcomes. 

We are only as healthy as our ability to relate as God relates; He is honest, loving, forgiving, communicates well and is able to be vulnerable, real and transparent. He confronts hurtful behavior in loving ways when necessary, and allows for consequences so lasting change can occur.

Grief is God’s cure for what is not right and it is the toughest pain we have to deal with. Grief does not 'happen' to us, we must enter into it. It is the one type of pain that heals all the others. Grief is our lament (prayer expressing sorrow, pain or confusion), for what we have lost and it allows us to mourn so we can be restored and comforted when things have gone wrong.

Grief is God’s way of us getting finished with the bad stuff of life. It is the process by which we get over it, and are able to let it go. The soul is freed from painful experiences and released for new and better experiences. 

Allow yourself to cry it out and it will get out and be over! And, consider journaling your thoughts... at least, the ones that open you up to hope, heal and trust that God has a plan and it is never to harm us!

The life we want is found in doing things God’s way. We learn to do life on God’s terms by relinquishing our old, flawed way of doing things and look to Him for guidance and insight into what is His best for us. He wants to teach us some critical skills that will change everything. 

He wants us to understand that honesty is not only a virtue; it is the only way to enjoy intimacy. Confession and owning our faults is the only way to grow and reach our life goals. Listening to feedback and correction is a gift that brings life. Forgiving others is our path to healing, freedom and reconciliation. 

Remember, getting aligned with God and getting healthy are one and the same thing!

When you build a life and stand on what Jesus taught, regardless of what happens you will make it through. 

Until next time....

-Sheri xo

Points to Ponder:

What is God saying to you through what you have just read? Connect with me and share your thoughts. 

***Relationship coaching can help you eliminate negative beliefs and unhealthy habits, and create joy-filled relationships. For more information on a Joy-Filled ❤️Relationships Coaching Group, or to Join the WaitList for pre-enrollment pricing, send a message (see below).

Sheri Geyer is a Relationship Coach for Women who are ready to Create Joy-Filled ❤️ Relationships, Emotional Wellness & Lasting Joy! Let's Go...

*Enjoy Peaceful Relationships by Eliminating Negative Beliefs and Unhealthy Habits.
*Experience Emotional Wellness by Establishing Safe Personal Limits aka Boundaries.
*Eliminate the Need to Spend Time, Energy & Money for Ongoing Therapy, Attorney Fees and Relational Losses.


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Do You Believe God is Fair?

It may appear that fairness has become one of the gold-standards of American culture. Everyone is equal. For anyone to receive any kind of preference is perceived to be discriminating against them and has the potential to bring a lawsuit. In many ways, this can be perceived as good and entirely appropriate for any free society.

While it may appear so, fairness does not mean that every person gets the same thing. The true meaning of fairness is that 'we get what we deserve'

When we think of what it means to be fair, we can compare it to two separate mindsets: 

*A person holding a negative view of themselves or the world, may believe there is no escape for them to think, feel or believe any other way, except that they are not 'good'. 

*Another person who may typically see the more positive side of things, may have the expectation that since they’ve never been arrested they are truly good in the eyes of God.

Love isn't necessarily fair. Love prefers the beloved one over and above all others. I may believe that my kids are cuter than your kids, and you probably disagree because you believe your kids are cuter than mine. Love does this to and for us. It’s not fair, but it’s good.

God is love. But is God, fair? 

He is perfect. He is right. He is good. He is just. 

But, God is NOT fair! Okay, now I've lost about two-thirds of you, who are likely thinking, 'Wait! Is she honestly saying that God. Is. Not. Fair?? 

Yes, I am saying that... bear with me a moment.... think about it this way: If we could be perfect as Jesus Christ is, we would be able to stand in God's sight. It is our sin that separates us from God, not who we are, who our parents are, where we work or how much money we make, the size of our house, yada yada yada. 

Because we live in a fallen world, where prior to the fall, God looked on all that He had made and He said, "Behold, it is very good!" 

Enter, our humanness through Adam and Eve. They get an up close glimpse of a very appealing shiny piece of fruit and made the choice to do life on their terms and follow a worthless pursuit of trying to be as "God is" based on a lie from a snake! Yuck!! Who listens to a snake?? (Hmmm, I am pretty sure, I would have elected to chase the stupid shiny object as well?... I mean 'pleasing to the eye' does sound pretty fabulous, right??)

So, God says, "Great, now look what you've done. What am I going to do with You??" (Okay, this is The Sheri Paraphrase... LOL). So, he decides on a plan for our redemption and spends 2000 years perfecting it. Boy, we do have our issues.... just saying.

So God is not fair, because if He were, Jesus would never have come to earth, gone through all that He faced, cried out in a Garden that God might free Him from the step He knew He was going to need to take. He would not have had to face betrayal by someone who had walked with Him as a Friend. He would not have spent hours in torture and interrogation, only to be mocked, spit upon, ridiculed, and persecuted beyond recognition. And then, for six hours one Friday, hang on a cross made from a tree He created. He did it all for me... yep, for my sins. 

While He was on the cross, He was thinking of me. He was thinking of you, too!

He did it...Just for me... and for You too:

For me to be free to have a rotten attitude when things don't go my way; 
For me to be free to call His name out loud when life hurts; 
For me to shake my fist at Him for all I've been through and how unfair it all is;

And, for three days from now on Easter Sunday, for me to walk beside you and proclaim: 
"Hallelujah, He is Risen!!" So you could reply in turn, "He is Risen, Indeed!!" 

Oh, what a Savior.... Thank You, Jesus!!

Okay, back to my story... 

But God is just. His judgments are right and good and true. 

A God whose primary description is “fair” would be devoid of grace or mercy or compassion. Instead, the guilty would immediately receive the punishment for their sin. This equates to what is commonly known as 'karma', where you receive what you’ve earned. Every action is weighed on a scale, and you work your hardest to have the good outweigh the bad.

Those who desire a fair God also have a very low view of sin’s seriousness. Sure, God may not like sin, but surely I won't be condemned by my sin unless it’s really serious, right?

But that’s just not what the Bible teaches about sin. Read the Sermon on the Mount and see how serious Jesus treats sin.

Even if God was fair and He would actually weigh the scales, and even if your scales had more good than bad… what would a fair God do with sin? We would certainly, at least I would be, found wanting!

A good judge makes right judgments. He does not condemn the innocent. Nor does he free the guilty.

God is just (because He does not overlook sin), but He is not fair. 

It simply is not fair that Jesus Christ suffered on Calvary's Cross in my place and for my sin!

It is not fair that He endured the rejection and wrath that should have been mine. 

It is not fair that I received the Grace of God, while He received the most bitterest of cups, for me. In my place. 

God is not fair, He transferred the guilt of all humanity on the innocent shoulders of Jesus. But He is just, because the punishment was given out and paid for. 

If God was fair, we would all receive what we’ve earned… death.

“The Lord God commanded the man, saying, “From any tree of the garden you may freely eat; but from the tree of the knowledge of good and evil you shall not eat, for on the day that you eat from it you will certainly die.” ‭‭Genesis‬ ‭2‬:‭16‬-‭17‬

“Indeed, there is not a righteous person on earth who always does good and does not ever sin.” Ecclesiastes‬ ‭7‬:‭20‬ 

“They have all turned aside; together they are corrupt; there is no one who does good, not even one.” Psalm 14:3

“For the wages of sin is death…” Romans 6:23

“For whoever keeps the whole law but fails in one point has become guilty of all of it.” James 2:10

I just have to say here.... If God sees all of this about us and He still makes a way of redemption for us... who are we to look on another and, blame, judge or condemn them? They will KNOW we are His (Followers of Jesus aka Christians) by our LOVE! 

Okay, I'm getting back to my story.... Imagine a fair God, who gave to everyone what they deserved. We’d all receive the judgment we deserve! We’d all be condemned to hell.

Thanks be to God for His love and grace and mercy, which turned His justice against Himself, Jesus Christ being fully God and fully man, so that sinners could be reconciled with God. 

Hallelujah, what a gift!!!!! Receive it...even though you or I can't earn it... We can receive it!! 

“And Jesus said, ‘Father, forgive them, for they know not what they do.” 
Luke 23:34

“… God was in Christ reconciling the world to Himself, not counting their wrongdoings against them, and He has committed to us the word of reconciliation.” 2 Corinthians 5:19

“For by grace you have been saved through faith. And this is not of yourselves, it is the gift of God, not a result of works, so that no one may boast.” Ephesians 2:8-9 

The message of the gospel is this: We are saved by faith alone in the life, death, and resurrection of Jesus Christ. We plead for God’s grace, not for fairness. 

Salvation comes through the work of Christ. It is a gift, not a paycheck. It is unfair, because it’s pure grace.

Let us give praise and thanks to God that He is not fair!

Sheri Geyer is a Relationship Coach for Women who are ready to Create Joy-Filled ❤️ Relationships, Emotional Wellness & Lasting Joy! Let's Go...

*Enjoy Peaceful Relationships by Eliminating Negative Beliefs and Unhealthy Habits.
*Experience Emotional Wellness by Establishing Safe Personal Limits aka Boundaries.
*Eliminate the Need to Spend Time, Energy & Money for Ongoing Therapy, Attorney Fees and Relational Losses.


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Have You Ever Felt Unable to Leave the Past, in the Past?

Do you ever struggle to make the decision to let go of the past? If it wasn’t such a great thing ~ why continue to visit or, worse, camp out there? If something triggers a past hurt and it feels "bad" recognize that there are wounds that may cause you to walk with an emotional limp for a season, but the effect of the experience can change if you choose to allow it.  Truly when we can look back and laugh at our experiences, they have become our education.

The only way we can overcome our fear of being hurt again, is to recognize these fears are attached to us only as much as we are anchored to our past. We can face tomorrow because the ONE who led through the darkness is still here holding our hand every time the memory arises.  So, just like someone learning to walk again after a terrible accident, choose to simply get up, show up and do the best you can with what lies before you.

Once you allow the shackles that have anchored you to the past to fall off, they will no longer define you. We can grow stronger and better because of the things we’ve experienced and the lessons we’ve taken away.  At the end of the day, we may have a few scars, but all the wounds will heal.  Refuse to allow challenges to become excuses. Cease trying to control what you are unable to change and eliminate the excuses that prevent you from changing the things you can!

Embrace the Past, Then Release. The decision to cut anchors continually gives strength, confidence and drive to live life free and to the fullest.   This will probably be the best thing you ever do for yourself. It won’t bring national acclaim.  Someone looking may not be able to see it. But in the area of weight loss, internally, you’ll drop about a million pounds.
Being bound to the past with anchors from old hurts causes us to feel like we live in a minefield.   If a certain incident happens, it can trigger pain as real and as overwhelming as when the wound was brand new.  We feel powerless to be free.  It can result in our feeling controlled by others who have hurt us.  It weakens the resolve to live life above average.

To fully live out the peace and joy of life, we need to discover the ability to wake up and live and love like the experiences never happened. Yes! It is possible. We need the season of wandering in the desert in life to truly find the direction we needed to be headed in. The decision is simple. The difficulty is in waiting with little or no understanding for life experiences to bring us to a place where we “want to be free.”  We have to learn to let others ‘off the hook’ for hurting us.  We have to confront our own hearts and realize that we have hurt and wounded others, often unintentionally.  I have come to believe that most people have a good reason for doing what they do – even if I don’t understand their reasoning.

Avoid Allowing Issues to Fester
Refusing to let go or confront issues may result in bitterness and resentment. Bitterness is the awful bite of resentment that causes the soul of the person in which it resides to swell up in pain. Not properly dealt with, it can spread throughout the emotional system of the person and begin to harden their heart.  Bitterness is transmitted from person to person in the recounting -- retelling or rehearsing -- of an unpleasant experience, whether real or imagined.

In allowing this bitterness, we can push away the ones we want and need in our lives. We need people who are safe and responsible in our lives. They help us to grow and to gain value from things we need to face and deal with. Our life choices are the best gauge for whether or not we live joyful, enthusiastic and confident versus sad, depressed and anxious. We can be empowered to do life by design, as opposed to 'by default' and truly have a life of significance and purpose.

This happens best in a climate of being thankful to God even in circumstances we don’t understand, for teaching us that He always cares for us and we can depend on Him. Once we master these things, we will never again be shaken beyond what we recognize as something that He is working for good in our lives.

To gain this incredible breakthrough in life, make it a habit to spend quiet time daily in His presence through reading the Bible, an encouraging book or devotional, prayer, journaling or simply relaxing in a comfy place with a cup of coffee or tea.  It is the familiarity in life that brings comfort. Regular routine, special memories, good friends, favorite songs etc.  become our daily therapy to get re-focused during times we are tempted to cave in under stress.

In this time, I have found God to be the greatest counselor, coach, and therapist available at no charge to me.  The cost has been full surrender of my agenda.  The benefits have been a sense of purpose, fulfillment and confidence that each day, each decision, each encounter can bring meaning, vision and sustained change and healing to my life.

~ Sheri xo

PS. If you have enjoyed this post, please share with other fabulous women who are really to do Life-by-God's-Design!
 

Sheri Geyer is a Relationship Coach for Women who are ready to Create Joy-Filled ❤️ Relationships, Emotional Wellness & Lasting Joy! Let's Go...

*Enjoy Peaceful Relationships by Eliminating Negative Beliefs and Unhealthy Habits.
*Experience Emotional Wellness by Establishing Safe Personal Limits aka Boundaries.
*Eliminate the Need to Spend Time, Energy & Money for Ongoing Therapy, Attorney Fees and Relational Losses.


Spread the Love by Clicking the Share Link at the Top Left of this Post!

Have You Ever Felt Snared in the Trap of Busyness?

If you are anything like I was, you are busy because you want to be or because you don’t know how to be un-busy. You are busy out of misdirected guilt because you think if you do enough, you will be enough. When you decide that it is acceptable to create a life-by-design, you can eliminate the thief that busyness can become, and start doing things that matter. You can talk about your meaningful day instead of ranting about your busy schedule. Decide today that you are enough, even if you never accomplish another thing that causes heads to turn. You are still enough!
Read more...
#Life-by-Design, #Unbusy #BusynessThiefofLife

Have You Underestimated the Day of Small Things?

If you have ever felt like a charter member of the Start Big - Finish Small, if at All Club, you may feel overwhelmed when you set targets that seem difficult to reach. Regardless of the level of effort - you have options. The breakthrough you need could be to consider thinking small to help you transform your life.

Taking On More Than You Can Manage

“Think big!” may be the war cry of pioneer business visionaries but, it could be the thing that rocks the boat over in the case of the average Joe.   On countless occasions, I’ve been full of ideas that I’d finally be able to establish a brand new plan or goal and I'd jump out of bed with gusto. But like starting a race without breakfast, I would soon realize the problem was that I would typically bite off more than I could chew and expect quick success and no hitches.  Often, the pain of disappointment left me feeling too burned out to follow through.

Break It Down to Bite-Sized Pieces

My stumbling blocks from where I am to were I want to be seem daunting when I look at the size of the task and how long it may take to get there. I make every effort to choose my "best" options instead of doing more thinking that equates to doing better. By focusing more on the here and now, and not so much or so far in the future, I am able to find a steady pace that works. My take on the tortoise, who may be slower, but wins every time!

Whatever we hope to gain in our endeavors, before we can achieve something in life, we need to decide precisely what it is we want. Be specific in defining what it is you want to achieve.  Knowing what you are looking for makes it easier to find. Work to understand the ‘why’ for whatever you desire to achieve. Goals are often more "real" if they are written. Decide what is a reasonable length of time, and be realistic and measurable so you will have a target at which to aim. I’ve heard it stated, “If you aim at nothing, you’ll hit it every time!”

Here are a few tips to help you do this:
  • Determine the steps involved. Brainstorm your options. These are the stepping stones towards achieving your end result. 
  • Simplify the action plan. Think of the steps as actions. When you understand what actions are needed to achieve your desired result, you can pull these together into a plan.
  • Establish daily and weekly tasks. When you create your action plan, work out a series of targets that you believe are possible to reach on the way to your goal. Keep it simple with many small victories to keep the momentum.
  • Keep on track. The small-scale approach is flexible and allows for instant changes. On a weekly basis, ask yourself what happened and whether you could do anything differently. Keep on tweaking and completing the simple tasks to have the end result well within your grasp.
  • Don't focus on long-term. Focus on your daily actions plans and not so much on the end date. Don't dwell on what’s to come in the future. Like the tortoise, concentrate on one small step and repeat consistently.
  • Resist the desire to biggie-size. We often want results fast and are impatient when it comes to delaying gratification. Though you may be tempted, avoid trying to rush things and biting off more than you can chew.  Refer to the reasons why you want the desired goal. Concentrate on where you are in the journey, and not on what’s next. Reflect on how far you’ve come and what a waste it would be to throw in the towel now.
In order for us to grow, we need to allow ourselves to be stretched at times. In most endeavors, if we don't grow, our plans and goals won't either. Long-lasting lifestyle change requires an investment of our time and effort, as well as some patience.

The road to achieving great things is much less intimidating when you break down the end result into smaller steps. And absolutely nothing can compare to how you will feel when you finally make it to the place you wanted to be.

~ Sheri xo

If you have enjoyed this post, please share with other fabulous women who are ready to create a Life-by-Design! 
Sheri Geyer is a Relationship Coach for Women who are ready to Create Joy-Filled ❤️ Relationships, Emotional Wellness & Lasting Joy! Let's Go...

*Enjoy Peaceful Relationships by Eliminating Negative Beliefs and Unhealthy Habits.
*Experience Emotional Wellness by Establishing Safe Personal Limits aka Boundaries.
*Eliminate the Need to Spend Time, Energy & Money for Ongoing Therapy, Attorney Fees and Relational Losses.


Spread the Love by Clicking the Share Link at the Top Left of this Post!
 
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