Always on and off again with your health habits (ugh, the inconsistency is real)
Know that if you could just start (or stop) that one habit you would feel so much better
Honestly, feeling a little disappointed in yourself for not following through
YOU'RE IN THE RIGHT PLACE!
If you are...
Tired of saying you'll do it, but don't
Always on and off again with your health habits (ugh, the inconsistency is real)
Know that if you could just start (or stop) that one habit you would feel so much better
Honestly, feeling a little disappointed in yourself for not following through
YOU'RE IN THE RIGHT PLACE!
This isn't just about doing what you "should"... it's about living in alignment with who you say you want to be
This isn't just about doing what you "should"... it's about living in alignment with who you say you want to be
Wake up proud of the woman you see in the mirror
Make healthy choices your default, not a battle
Prioritize your health so you can run harder towards your dream
Build character to follow through
Live on purpose, not for performance
Become a woman of commitment, not convenience
All of this is possible
Wake up proud of the woman you see in the mirror
Make healthy choices your default, not a battle
Prioritize your health so you can run harder towards your dream
Build character to follow through
Live on purpose, not for performance
Become a woman of commitment, not convenience
All of this is possible
What is the ONE HABIT?
The "one habit" is one simple, but meaningful shift that rebuilds self-trust.When you commit to this habit, it becomes the foundation that restores your energy, sharpens your focus, and realigns your lifestyle with the woman you're designed to be.
It's usually that one change you've been circling for some time. The one you know would make a difference but haven't been able to stick with it.
For most women, the one habit will be needed in areas like:
💪🏽Consistent Movement
You know when you move, you come alive! Your confidence, your energy, it shiftseverything.
🥬Better Eating Habits
Thelatemeals,skipped breakfasts, and caffeine crazes are catching up.
If you fueled your body well, your fire wouldn't fizzle.
😮💨Stress Management
You can feel your body stuck in fight or flight because you deal bloating, inflammation, or fatigue.
You crave clarity & peace so you can actually hear your intuition.
🧠Mental Health
Anxiety has you on an endless thought loop.
You want to feel calm and fully present for life.
You may be thinking "I need all of these" Totally get it. But choosing the one habit is about making one pivotal commitment that would take your self-confidence from a 5/10 to a 8/10.
The "one habit" is one simple, but meaningful shift that rebuilds self-trust.When you commit to this habit, it becomes the foundation that restores your energy, sharpens your focus, and realigns your lifestyle with the woman you're designed to be.
It's usually that one change you've been circling for some time. The one you know would make a difference but haven't been able to stick with it.
For most women, the one habit shows up in areas like:
💪🏽Consistent Movement
You know your body craves it.
If you were moving more often, you know you'd feel more energized, confident, and proud of yourself.
It would change how you showed up in every aspect of your life.
Redeemed daughter of the Most High King 👑 Spirit-Led, FUNctional fitness coach
Education:BS Kines, NASM CPT, NASM Wellness Coach Certified, Neuroscience-Based Training, 3D Movement, 3D Assessments
As a recovered binge eater, former calorie-counting, over-exercising, vegan, new-age, prodigal daughter, I know firsthand the assignment the enemy has to convince women to worry about their pant size more than sharing their creative gifts.
But Godlita radical fireinme.
He gave me a boldness to speak the kind of Truth that awakens creative women to the unconditional, transformative, unimaginable love of Jesus. To set your heart ablaze for Him and His purpose for your life.
Your creative talents are not an accident, you have a Kingdom calling on your life. To be innovative, inspirational, & a world changer. And it's my passion and honor to help women like you strengthen your body, renew your mind, and anchor your spirit so you can pursue that calling with a Holy confidence and relentless rigor.
Let’sstrengthenyourvessel, soyoucancarrythevision to fruition❤️🔥
What's up girly,
let me introduce myself.
My name is
Briana Arteaga
Redeemed daughter of the Most High King 👑 Spirit-Led, FUNctional fitness coach
Education: BS Kines, NASM CPT, NASM Wellness Coach Certified, Neuroscience-Based Training, 3D Movement, 3D Assessments
As a recovered binge eater, former calorie-counting, over-exercising, vegan, new-age, prodigal daughter, I know firsthand the assignment the enemy has to convince women to worry about their pant size more than sharing their creative gifts.
But Godlita radical fireinme.
He gave me a boldness to speak the kind of Truth that awakens creative women to the unconditional, transformative, unimaginable love of Jesus. To set your heart ablaze for Him and His purpose for your life.
Your creative talents are not an accident, you have a Kingdom calling on your life. To be innovative, inspirational, & a world changer. And it's my passion and honor to help women like you strengthen your body, renew your mind, and anchor your spirit so you can pursue that calling with a Holy confidence and relentless rigor.
Let's strengthen your vessel, so you can carry the vision to fruition❤️
Lucky for you sis,
THE HABIT CHANGE BREAKTHROUGH
is FREE
but treat it like you paid $1,000,000,000
Don't wake up another day not feeling proud of your choices.
It's time tobuildyourfollow-through muscles 💪🏽
We already know that you will not do it tomorrow... so do it TODAY😉