MY BACKGROUND
Hi, I’m Kael Balizer, an Ayurvedic Doctor–Level Certified (ADLC) and EFT (Emotional Freedom Techniques) practitioner with over 30 years of experience supporting whole-person healing. My work integrates ancient wisdom and somatic awareness, honoring the deep interconnection between body, mind, spirit, emotions, and the nervous system.
After receiving my degree in pre-medical biology from New Mexico State University, I attended the New Mexico School of Natural Therapeutics where I was introduced to Ayurveda. Pursuing this interest, I went on to study at the Ayurvedic Institute and in India with renowned Vaidya, Dr. Vasant Lad. I founded Life In Balance Ayurvedic Rejuvenation Center in 2002 and have taught Ayurveda throughout Washington, including at Bastyr University.
In Ayurveda, the word for health is Svastha; to be established in or return to oneself. Through my own personal journey, I have found this is key to one’s deepest transformation. I partner with my clients, walking alongside them on a gentle path of remembering their wholeness, calming the nervous system, and reconnecting with their body’s natural rhythms.
I began integrating EFT into my practice in 2006 as a way to gently and directly reach the emotional root of an issue where true and lasting healing often begins. Like Ayurveda, EFT is a self-healing tool that honors the body’s wisdom and natural capacity to heal.
Through decades of clinical practice and self-inquiry, I have become deeply attuned to the subtle emotional and energetic landscape of others. I hold a grounded, steady space where clients feel seen, met, and safe enough for deep healing to unfold.
Through one-on-one sessions, group programs, and seasonal offerings, I create space to listen inward, come home to yourself, and harmonize your rhythms with nature and your own true nature, cultivating self-acceptance, joy, restful sleep, vitality, healthy digestion, and hormonal balance.
I live on Vashon Island with my family and find nourishment in nature, movement, sound, music, laughter, and the simple pleasure of preparing and sharing food in good company.
MY BACKGROUND
Hi, I’m Kael Balizer, an Ayurvedic Doctor–Level Certified (ADLC) and EFT (Emotional Freedom Techniques) practitioner with over 30 years of experience supporting whole-person healing. My work integrates ancient wisdom and somatic awareness, honoring the deep interconnection between body, mind, spirit, emotions, and the nervous system.
After receiving my degree in pre-medical biology from New Mexico State University, I attended the New Mexico School of Natural Therapeutics where I was introduced to Ayurveda. Pursuing this interest, I went on to study at the Ayurvedic Institute and in India with renowned Vaidya, Dr. Vasant Lad. I founded Life In Balance Ayurvedic Rejuvenation Center in 2002 and have taught Ayurveda throughout Washington, including at Bastyr University.
In Ayurveda, the word for health is Svastha; to be established in or return to oneself. Through my own personal journey, I have found this is key to one’s deepest transformation. I partner with my clients, walking alongside them on a gentle path of remembering their wholeness, calming the nervous system, and reconnecting with their body’s natural rhythms.
I began integrating EFT into my practice in 2006 as a way to gently and directly reach the emotional root of an issue where true and lasting healing often begins. Like Ayurveda, EFT is a self-healing tool that honors the body’s wisdom and natural capacity to heal.
Through decades of clinical practice and self-inquiry, I have become deeply attuned to the subtle emotional and energetic landscape of others. I hold a grounded, steady space where clients feel seen, met, and safe enough for deep healing to unfold.
Through one-on-one sessions, group programs, and seasonal offerings, I create space to listen inward, come home to yourself, and harmonize your rhythms with nature and your own true nature, cultivating self-acceptance, joy, restful sleep, vitality, healthy digestion, and hormonal balance.
I live on Vashon Island with my family and find nourishment in nature, movement, sound, music, laughter, and the simple pleasure of preparing and sharing food in good company.
What clients are saying
“
LOVED working with Kael. I felt like I could just let go and trust the process. Being with Kael is like being with a loving mother, a mystic, a healer and a best friend all at the same time. She was able to pinpoint exactly what I needed to move forward. At the same time, I am now able to use the tools I learned on my own. For the first time in 5 years I am on a path to recovery.
Terra, mom, writer, transformational leader
“
I signed up for an Ayurvedic consultation with Kael when my life and body felt out of balance and I was having trouble sleeping. Kael was so thorough in our sessions together and provided a customized plan designed to get me back into a place of balance. Her recommendations were deeply supportive, nourishing and healing and I felt a difference immediately.
ASHLEY
“
I cannot express to you the sheer honoring I have of your path and everything that brought your heart forth for me. To be anything and nothing all at once in a space that allows that is a rare gem you have cultivated. Thank you for facilitating the beginning of this for me.
TANYA, ACCOUNTANT AND YOGI
“
Really looking forward to our next session, I can’t even begin to tell you how much better I’m feeling, especially with the EFT. Am amazed at the emotions and realizations that it has brought up, everything seems to make sense from my whole life all of a sudden! Lots of it a bit painful but also good to come up and out and have the tools to handle lovingly. The abundance that has flowed into my life in the past few weeks astounds me. 🙂
Kyla, HERBAl grower
“
I did the Delight in Your Life program with Kael in 2021 and am still reaping the benefits of what I learned and how I started taking care of myself. I call her my angel because she was a much needed healing and guiding presence that allowed me to feel and take care of myself in a very trying time in my life when I was working 60-70 hours a week and suffering from adrenal fatigue. I highly recommend this program and anything Kael does! Everyone needs a Kael in their life!! ❤️
CARA MATSUKANE-HO, WRITER AND INTEGRATIVE TRAUMA COACH
“
Kael is a true healer. Hidden behind a gentle humility is a wealth of knowledge, an enormous heart, and a powerhouse of an intuition. What began as me desiring to heal digestive issues, expanded into a Panchakarma experience and aftermath that not only healed my digestion, but released ancestral trauma - which is having unexpected positive effects on ALL aspects of my life. If you are intrigued by Ayurvedic wisdom, or desire to heal your microbiome (and beyond!), don’t hesitate for a minute to work with Kael. She is one of the best practitioners I have worked with in my life. I’m extremely grateful to her. ❤️
BARBARA, BESTSELLING AUTHOR
“
I started seeing Kael through an initial consultation and moved into the 3-month DIYL program. She is absolutely fantastic, she radiates positivity and compassion. When I first started seeing her I was in a really dark place mentally. I had self-doubt, tons of constant negative self-talk and felt that I was floundering in life. In that short 3-month program I used new methods and techniques I learned with Kael about identifying root thoughts or moments and developed compassion for myself. I reconnected with my inner strength and am living each day with self-love. I could not recommend her enough! It’s life changing.
AMANDA
WHAT PEOPLE SHARE WHEN WORKING WITH KAEL
WHAT PEOPLE ARE SAYING ABOUT THEIR GUIDED HOME CLEANSE
Ayurvedic Insights Straight To Your Inbox
Sign up to receive my email newsletter for opportunities to rest, learn and upgrade your lifestyle each month.
Copyright Life in Balance Ayurvedic Rejuvenation | 2025
