Here's What You Get When You 
Enroll in The 21-Day Reset: 

1. 21-Day Meal Plan
Take out the guesswork with a fully done-for-you, 21-day meal plan that is designed to eliminate common inflammatory foods, including gluten, dairy, and added sugar, all while enjoying delicious meals and a daily protein shake. 

2. Expert-Crafted Recipes
Recipes designed by our Director of Nutrition and Registered Dietitian Lindsay Malone, MS, RD, CSO, LD, and approved by Practical Healing practitioners. 



It's Time To Reset!