Workshops: Living the WisdomCAD$175 CAD$250
Practical, embodied workshops where ancient wisdom meets modern life.
The Ayu-Yoga Workshop Series is an annual offering designed to help the teachings of Yoga and Ayurveda move beyond theory and into daily living.
Ayu-Yoga: Living the Wisdom
Rather than focusing on information alone, these workshops emphasize:
- Embodiment
- Nervous system support
- Seasonal rhythm
- Practical integration
Each series runs for six weeks and includes live and online sessions with somatic and experiential components.
Annual Themes
- Jan / Feb: Somatics & the Nervous System
- Mar / Apr: Nutrition & Digestive Health
- Sep / Oct: Immunity & Skin Health
- Oct / Nov: Foundations of Ayurveda & Yoga (Intro Series)
These workshops are ideal for those who want a deeper relationship with these traditions — not as something to master, but as something to live.
