Recovering perfectionist. Soul-led hype woman. Brain-nerd meets barefoot goddess.
Iβm here to help you ditch the burnout, calm the chaos, and feel damn good in your skin again.
Iβm here to help you ditch the burnout, calm the chaos, and feel damn good in your skin again.
But letβs rewindβ¦
For years, I was the high-achieving, always-on corporate woman who looked like she had it all togetherβbut inside, I was anxious, exhausted, and running on empty.
One day, my body literally stopped me in my tracks. (Picture: me, on the floor, unable to move.) That moment changed everything.
I began a deep healing journeyβthrough burnout, trauma, perimenopause, and all the messy, beautiful layers in between.
Along the way, I became a Clinical Hypnotherapist, NLP Practitioner, Brain Training Coach, and an eternal student of the subconscious mind.
Now, I combine professional training with real-life experience (yep, Iβve lived it) to support women through their most defining seasons.