








The content shared through The Common Sage, including coaching sessions, programs, workbooks, online content, and community spaces, is intended for educational and personal growth purposes only.
Heather Holmes-Lonergan does not provide medical, mental health, psychiatric, legal, or financial advice. Coaching is not a substitute for therapy, counseling, diagnosis, or treatment by a licensed healthcare professional.
By engaging with this website and its services, you acknowledge that you are responsible for your own decisions, actions, and wellbeing. If you are experiencing a medical or mental health emergency, please contact a qualified professional or emergency services immediately.
Results from coaching will vary based on each individual’s circumstances, commitment, and follow-through, and no specific outcomes are guaranteed.