The GLP-1 headlines are loud, but they're leaving out the part that actually matters: a prescription is not a plan. The medication can open a door. Whether you walk through it—and whether the change lasts—comes down to everything around it.

In one hour, we cut through the noise from someone who has spent three decades at the bedside and in the exam room. You'll get the myths that keep smart women stuck, the facts underneath them, and plain-language answers about what GLP-1 medications actually do in your body. More importantly, you'll understand why the medication alone rarely holds, and what has to happen around it for any of this to be worth it.

Walk away with a clear understanding instead of forty browser tabs open and a real picture of what a sustainable answer looks like for you.