Shop

Thrive Program
$1,650

A comprehensive, transformative coaching experience for deeper, long‑term growth.
  • Clarify your goals and create a personalized roadmap that feels motivating and doable.
  • Develop long‑term consistency with structured support and accountability.
  • Build self‑regulation skills to navigate stress, setbacks, and life’s unpredictable moments.
  • Achieve sustainable change through evidence‑based strategies and ongoing refinement.

This plan includes 12 one-on-one coaching sessions via Zoom over 24 weeks, 12 live coaching videos, 2 group live session, Access to all past coaching videos,  exercise workout library and digital motivators and reminders.
6 months $1650