Warrior Hearts @ Branches of Vibrational Healing LLC
Transformative Holistic Wellness Coaching w/ Maria Gingras RN HWNC-BC
"Warrior Hearts" is a transformative coaching modality offered through Maria, who is a board-certified RN holistic health & wellness coach. This form of health coaching embodies a holistic (mind, body & Soul) approach to one's overall well-being. It enables individuals to create & live a life of purpose & meaningful connections. Warrior Hearts promotes balance & harmony within one's physical, mental, emotional & spiritual health.
Warrior Hearts @ Branches of Vibrational Healing LLC
Transformative Holistic Wellness Coaching w/ Maria Gingras RN HWNC-BC
"Warrior Hearts" is a transformative coaching modality offered through Maria, who is a board-certified RN holistic health & wellness coach. This form of health coaching embodies a holistic (mind, body & Soul) approach to one's overall well-being. It enables individuals to create & live a life of purpose & meaningful connections. Warrior Hearts promotes balance & harmony within one's physical, mental, emotional & spiritual health.
My Role as Your Transformative Health & Wellness Coach
As a RN health & wellness coach my mission is to hold space for you and inspire you to recognize & embrace your own inner truths, innate talents & gifted capabilities. I will provide a safe, confidential and non-judgmental container for you to openly express yourself. I will deeply listen, support and encourage your journey- however that may look to you, because I recognize & honor that you're the expert of your own life. I will challenge you to dig deep through self-reflective questions & introspection, as this can empower profound healing & growth. And I'll offer guidance and/or health education when I feel it's in service of your highest & best.
I pledge to show up authentically and compassionately for you at all times, because I believe these to be important traits to have when building a trustworthy coach/client relationship. My role is to be a “guiding light” and means of support to encourage you on your individual health & wellness journey.
While I serve ALL populations, my expertise in nurse health coaching includes working with veterans, as well as with other nurses/healthcare professionals, young adults seeking direction in life, older adults with chronic illnesses & who are searching for new purposes in life, people with autoimmune disorders, mental illnesses & also those who struggle with addictions & PTSD. My 14-yr clinical background & specialties in nursing include: hospice & end-of-life care, sub-acute/short-term rehabilitation care, geriatrics, case management, chronic disease management, wound care, health insurance & holistic medicine. With my extensive background in end-of-life care nursing & through my own life experiences with loss, I'm also specialized & certified in grief-recovery coaching which assists clients in moving through the unique grieving process.
My Role as Your Transformative Health & Wellness CoachAs a RN health & wellness coach my mission is to hold space for you and inspire you to recognize & embrace your own inner truths, innate talents & gifted capabilities. I will provide a safe, confidential and non-judgmental container for you to openly express yourself. I will deeply listen, support and encourage your journey- however that may look to you, because I recognize & honor that you're the expert of your own life. I will challenge you to dig deep through self-reflective questions & introspection, as this can empower profound healing & growth. And I'll offer guidance and/or health education when I feel it's in service of your highest & best.
I pledge to show up authentically and compassionately for you at all times, because I believe these to be important traits to have when building a trustworthy coach/client relationship. My role is to be a “guiding light” and means of support to encourage you on your individual health & wellness journey.
While I serve ALL populations, my expertise in nurse health coaching includes working with veterans, as well as with other nurses/healthcare professionals, young adults seeking direction in life, older adults with chronic illnesses & who are searching for new purposes in life, people with autoimmune disorders, mental illnesses & also those who struggle with addictions & PTSD. My 14-yr clinical background & specialties in nursing include: hospice & end-of-life care, sub-acute/short-term rehabilitation care, geriatrics, case management, chronic disease management, wound care, health insurance & holistic medicine. With my extensive background in end-of-life care nursing & through my own life experiences with loss, I'm also specialized & certified in grief-recovery coaching which assists clients in moving through the unique grieving process.
"Healers are those who heal themselves and inspire, support & encourage others to do the same. They are courageous warriors with inner strength, resilience and compassion- for they fully understand that healing takes HEART."
-M. Gingras
"Healers are those who heal themselves and inspire, support & encourage others to do the same. They are courageous warriors with inner strength, resilience and compassion- for they fully understand that healing takes HEART."
-M. Gingras
My Story & Why I Started Coaching
As a 14-year experienced RN & someone who suffered from autoimmune diseases for many of those years, I have come to fully see and understand both sides of the current healthcare model. As both a provider & consumer of “the system,” I began to awaken to the realities of the big business it has become, rather than it being a source of long-term healing for humanity. Throughout my years of suffering w/daily chronic pain, severe joint inflammation, neurological disorders, migraines, skin conditions, frequent infections & viruses, amongst many other anomalous physical ailments, I was shuttled from one specialist to another. I was “poked, prodded” & evaluated numerous times to be diagnosed, undiagnosed and re-diagnosed with a plethora of “diseases.” I was trialed on several different medications which usually caused even worse side-effects. I often heard the statements: “we want to send you to another specialist” or there’s really nothing else we can do for you” and “we’re not really sure what you even have, so we’ll just have to keep an eye on the symptoms.”
Each time I heard those words I cringed & felt even more defeated. I started becoming a victim to my diseases- falsely accepting my conditions and the fact that no one could give me the answers I was seeking. Feelings of anxiety & depression further perpetuated my suffering, but eventually led to my awakening & sparked the beginning of an amazing self-healing journey.
Through my own pain & frustration I developed an even deeper sense of understanding of how so many of my patients must have felt over the years- lost, hopeless, confused, suffering and misguided. These realizations fostered even more motivation to heal myself. I was inspired by other healers around me, who took a holistic approach in their own journeys. Through a perspective of “holism” the focus of health & wellness examines & integrates the entire mind, body & soul- ALL aspects which make a person WHOLE. Through this process, I began to adopt new and expansive mindsets and beliefs. I started CHOOSING healthier lifestyle options, created better habits, began meditating regularly and connected deeply with myself. I started listening to what I NEEDED in order to heal. Self-care and shadow work became part of my daily routines (and still remain as such today). I started taking FULL responsibility for my overall state of being, released the need to fix and change things out of my control and refocused my time and energy on the things I could change within me. I began learning and practicing energy work, which not only helped me create the spiritual foundation I was yearning for, but literally transformed my entire life. I realized that ALL answers and solutions were within me, and I no longer felt the need (or desire) to depend on the external healthcare system to heal me. I learned that by changing my internal world for the better, my external world & reality began to massively shift as well. I finally began healing and started living a life of wellness, rather than just “surviving” through all of my illnesses. This path eventually led me to Transformative Nurse Health Coaching, which was not only a calling, but THE answer to everything I had put out to the universe. No longer resonating with our current healthcare system, I began searching for a way to combine my years of clinical experience in nursing, with everything I had learned on my own holistic journey. Then nurse coaching came across my radar and seeing it as a synchronistic sign, I knew it was the key to a whole new door within the healthcare realm.
The healing process can be challenging, non-linear and painful @ times. For me, this is proof however that it’s actually working. As a nurse who has witnessed & experienced true healing, I understand and acknowledge that often times the situation has to feel and appear "worse" before things can get better. Synonymous to the healing of a physical wound, all traumas, DIS-ease and emotional disturbances also need to heal from the INSIDE out. This requires deep & purposeful introspection to uncover the root of the issue. Our modern-day healthcare system more often than not just wants to find the “quick fix” or apply a “Band-Aid” to our healthcare concerns. Unfortunately, this only masks the deeper issues at hand. As a healthcare provider this became increasingly disheartening to acknowledge as well. I frequently felt as though we were failing our patients, never really offering them any kind of long-term solutions to leading healthy & fulling lives. I saw how "the chronically-ill paradigm" began infiltrating one generation to the next as a sense of "normalcy" falsely accepted by our society. Being part of the healthcare system started to become extremely disheartening, until I awakened to the holistic mindset/method. This approach gets to the "heart of the problem," thus promoting more sustainable ways in maintaining health and wellness through the longevity of one’s entire life. This is when I knew it was time to start changing the system & how we approach healthcare as a whole. *Healing through the "Create, Embody & BEcome" Process*
The individual responsibility, awareness and accountability required to do the inner work for healing can feel overwhelming @ times. The conscious choice to remain an actively-willing & self-compassionate participant throughout the process will heed the most successful results. Self-healing is a BIRTHRIGHT afforded to every human being, should we choose to believe and trust in ourselves & the innate capabilities we all possess. When we open ourselves to new possibilities, mindsets & lifestyles, the outcomes can hold infinite potential. But like any kind of healing modality, nurse coaching only works as much as the client is willing to “work it” on their end. My clients are in the driver’s seat of their own journey, and I’m here to hold the map.
So are YOU ready NOW to pick the destination? What better time to step into the power of being your own healer and master creator of your own life than RIGHT NOW? Through the “create, embody, become” approach, YOU’LL create a new life, through expansive mindsets- embody new behaviors & lifestyle changes- and BECOME a healthier & happier version of YOU! Let's get started!
My Story & Why I Started Coaching
As a 14-year experienced RN & someone who suffered from autoimmune diseases for many of those years, I have come to fully see and understand both sides of the current healthcare model. As both a provider & consumer of “the system,” I began to awaken to the realities of the big business it has become, rather than it being a source of long-term healing for humanity. Throughout my years of suffering w/daily chronic pain, severe joint inflammation, neurological disorders, migraines, skin conditions, frequent infections & viruses, amongst many other anomalous physical ailments, I was shuttled from one specialist to another. I was “poked, prodded” & evaluated numerous times to be diagnosed, undiagnosed and re-diagnosed with a plethora of “diseases.” I was trialed on several different medications which usually caused even worse side-effects. I often heard the statements: “we want to send you to another specialist” or there’s really nothing else we can do for you” and “we’re not really sure what you even have, so we’ll just have to keep an eye on the symptoms.”
Each time I heard those words I cringed & felt even more defeated. I started becoming a victim to my diseases- falsely accepting my conditions and the fact that no one could give me the answers I was seeking. Feelings of anxiety & depression further perpetuated my suffering, but eventually led to my awakening & sparked the beginning of an amazing self-healing journey.
Through my own pain & frustration I developed an even deeper sense of understanding of how so many of my patients must have felt over the years- lost, hopeless, confused, suffering and misguided. These realizations fostered even more motivation to heal myself. I was inspired by other healers around me, who took a holistic approach in their own journeys. Through a perspective of “holism” the focus of health & wellness examines & integrates the entire mind, body & soul- ALL aspects which make a person WHOLE. Through this process, I began to adopt new and expansive mindsets and beliefs. I started CHOOSING healthier lifestyle options, created better habits, began meditating regularly and connected deeply with myself. I started listening to what I NEEDED in order to heal. Self-care and shadow work became part of my daily routines (and still remain as such today). I started taking FULL responsibility for my overall state of being, released the need to fix and change things out of my control and refocused my time and energy on the things I could change within me. I began learning and practicing energy work, which not only helped me create the spiritual foundation I was yearning for, but literally transformed my entire life. I realized that ALL answers and solutions were within me, and I no longer felt the need (or desire) to depend on the external healthcare system to heal me. I learned that by changing my internal world for the better, my external world & reality began to massively shift as well. I finally began healing and started living a life of wellness, rather than just “surviving” through all of my illnesses. This path eventually led me to Transformative Nurse Health Coaching, which was not only a calling, but THE answer to everything I had put out to the universe. No longer resonating with our current healthcare system, I began searching for a way to combine my years of clinical experience in nursing, with everything I had learned on my own holistic journey. Then nurse coaching came across my radar and seeing it as a synchronistic sign, I knew it was the key to a whole new door within the healthcare realm.
The healing process can be challenging, non-linear and painful @ times. For me, this is proof however that it’s actually working. As a nurse who has witnessed & experienced true healing, I understand and acknowledge that often times the situation has to feel and appear "worse" before things can get better. Synonymous to the healing of a physical wound, all traumas, DIS-ease and emotional disturbances also need to heal from the INSIDE out. This requires deep & purposeful introspection to uncover the root of the issue. Our modern-day healthcare system more often than not just wants to find the “quick fix” or apply a “Band-Aid” to our healthcare concerns. Unfortunately, this only masks the deeper issues at hand. As a healthcare provider this became increasingly disheartening to acknowledge as well. I frequently felt as though we were failing our patients, never really offering them any kind of long-term solutions to leading healthy & fulling lives. I saw how "the chronically-ill paradigm" began infiltrating one generation to the next as a sense of "normalcy" falsely accepted by our society. Being part of the healthcare system started to become extremely disheartening, until I awakened to the holistic mindset/method. This approach gets to the "heart of the problem," thus promoting more sustainable ways in maintaining health and wellness through the longevity of one’s entire life. This is when I knew it was time to start changing the system & how we approach healthcare as a whole. *Healing through the "Create, Embody & BEcome" Process*
The individual responsibility, awareness and accountability required to do the inner work for healing can feel overwhelming @ times. The conscious choice to remain an actively-willing & self-compassionate participant throughout the process will heed the most successful results. Self-healing is a BIRTHRIGHT afforded to every human being, should we choose to believe and trust in ourselves & the innate capabilities we all possess. When we open ourselves to new possibilities, mindsets & lifestyles, the outcomes can hold infinite potential. But like any kind of healing modality, nurse coaching only works as much as the client is willing to “work it” on their end. My clients are in the driver’s seat of their own journey, and I’m here to hold the map.
So are YOU ready NOW to pick the destination? What better time to step into the power of being your own healer and master creator of your own life than RIGHT NOW? Through the “create, embody, become” approach, YOU’LL create a new life, through expansive mindsets- embody new behaviors & lifestyle changes- and BECOME a healthier & happier version of YOU! Let's get started!
Q&A
Q: How are the coaching packages personalized, and what is the primary goal of the coaching?
A: The coaching packages are individually tailored to align with your unique personal goals and health visions, ensuring the guidance is specific to your needs. The primary goal is to empower you to grow and heal naturally, overcoming limiting beliefs, unlocking innate gifts, and tapping into your intrinsic healing wisdom, all aimed at achieving your highest potentials.
Q: What is the consultation and session structure for the coaching program?
A: Before purchasing a package, a FREE 60-minute consultation is offered to ensure the coaching aligns with your needs. The initial session of any package is 2 hours, providing a thorough foundation, while all follow-up sessions are 1 hour each. Sessions are primarily conducted via Zoom, with in-person options available in Arizona by special arrangement.
Q: Are there any financial benefits to paying for a package in full, and how do energy healing and psychic intuitive services fit into the coaching?
A: Paying for a package in full at contract signing offers a discount, otherwise, billing is in three equal installments. Energy healing and psychic intuitive services are separate from the coaching programs, available under "LIMITLESS sessions" or the "Unique Services Page," catering to those seeking specialized experiences beyond traditional coaching.
Q: How are the coaching packages personalized, and what is the primary goal of the coaching?
A: The coaching packages are individually tailored to align with your unique personal goals and health visions, ensuring the guidance is specific to your needs. The primary goal is to empower you to grow and heal naturally, overcoming limiting beliefs, unlocking innate gifts, and tapping into your intrinsic healing wisdom, all aimed at achieving your highest potentials.
Q: What is the consultation and session structure for the coaching program?
A: Before purchasing a package, a FREE 60-minute consultation is offered to ensure the coaching aligns with your needs. The initial session of any package is 2 hours, providing a thorough foundation, while all follow-up sessions are 1 hour each. Sessions are primarily conducted via Zoom, with in-person options available in Arizona by special arrangement.
Q: Are there any financial benefits to paying for a package in full, and how do energy healing and psychic intuitive services fit into the coaching?
A: Paying for a package in full at contract signing offers a discount, otherwise, billing is in three equal installments. Energy healing and psychic intuitive services are separate from the coaching programs, available under "LIMITLESS sessions" or the "Unique Services Page," catering to those seeking specialized experiences beyond traditional coaching.
PACKAGES
The first session of “The Way-Shower” & “Phoenix Rising” programs, is 2-hours in duration & all follow-ups are 1-hour each. On-going support is always provided between coaching sessions. Clients may reach out to me via email and/or phone/text anytime & can expect a response within 24 hours.
Discounted price available if package is paid in full up-front, otherwise sessions will be charged an hourly rate & billed in equal installments, with the 1st payment due upon agreement signing.
PACKAGES
The first session of “The Way-Shower” & “Phoenix Rising” programs, is 2-hours in duration & all follow-ups are 1-hour each. On-going support is always provided between coaching sessions. Clients may reach out to me via email and/or phone/text anytime & can expect a response within 24 hours.
Discounted price available if package is paid in full up-front, otherwise sessions will be charged an hourly rate & billed in equal installments, with the 1st payment due upon agreement signing.
- Required 1-HR FREE discovery call
- Upon booking a FREE 60-minute discovery call, I'll send you a brief self-reflection survey to get a feel for where you currently are & where YOU WANT to be. We will discuss your goals and the overall nurse health coaching process to see if it's right for you! There is NO obligation or pressure to sign-up for a package after we chat.
The Way-Shower:
Creating NEW Paths & Paradigms
- 27 total 1:1 sessions = 28 hours (to be used/scheduled within 180 days of coach/client agreement signing)
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- In this 6-month program, we'll work together to identify your health/wellness & lifestyle goals and transform old controlling habits into new empowering ways of living & being in the world.
- We'll begin to identify & shift limiting beliefs, insecurities & fears that you feel may be holding you back from creating your healthiest life.
- You'll learn how to implement new & healthy lifestyle choices that will promote more optimism, energy, and vitality within your everyday life.
- We will cover ALL aspects of the health and wellness spectrum including but not limited to physical, mental, emotional, Spiritual, social, environmental, financial, and occupational health, as ALL coaching is holistic in nature.
- I’ll provide education on diet, exercise, mental & emotional health & natural remedies that provide healing support to the mind, body & Soul.
Torch of Illumination:
Keeping the Fire Lit
- Available to all previous coaching clients that want to remain within the coaching container in 3-month increments. This program is intended to be a tri-monthly membership plan that automatically renews every 90 days unless member cancels & we'll continue to dive deeper into your inner journey.
- It consists of six 1-hour 1:1 coaching sessions (to be used/scheduled within 90 days of coach/client agreement signing), some of which CAN include Shamanic energy healing and/or intuitive readings should these modalities resonate & feel aligned with your health and wellness journey.
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- One of the 1:1 sessions can be used as a “Yin-Yang” LIMITLESS session w/ my business partner Samantha & me together (value of $244)
- We’ll cover/revisit previous areas of health & wellness coaching on deeper levels, as well as continue with journaling activities and other intuitively guided exercises to meet your unique & individual needs.
The Way-Shower:
Creating NEW Paths & Paradigms
- 27 total 1:1 sessions = 28 hours (to be used/scheduled within 180 days of coach/client agreement signing)
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- In this 6-month program, we'll work together to identify your health/wellness & lifestyle goals and transform old controlling habits into new empowering ways of living & being in the world.
- We'll begin to identify & shift limiting beliefs, insecurities & fears that you feel may be holding you back from creating your healthiest life.
- You'll learn how to implement new & healthy lifestyle choices that will promote more optimism, energy, and vitality within your everyday life.
- We will cover ALL aspects of the health and wellness spectrum including but not limited to physical, mental, emotional, Spiritual, social, environmental, financial, and occupational health, as ALL coaching is holistic in nature.
- I’ll provide education on diet, exercise, mental & emotional health & natural remedies that provide healing support to the mind, body & Soul.
Torch of Illumination:
Keeping the Fire Lit
- Available to all previous coaching clients that want to remain within the coaching container in 3-month increments. This program is intended to be a tri-monthly membership plan that automatically renews every 90 days unless member cancels & we'll continue to dive deeper into your inner journey.
- It consists of six 1-hour 1:1 coaching sessions (to be used/scheduled within 90 days of coach/client agreement signing), some of which CAN include Shamanic energy healing and/or intuitive readings should these modalities resonate & feel aligned with your health and wellness journey.
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- One of the 1:1 sessions can be used as a “Yin-Yang” LIMITLESS session w/ my business partner Samantha & me together (value of $244)
- We’ll cover/revisit previous areas of health & wellness coaching on deeper levels, as well as continue with journaling activities and other intuitively guided exercises to meet your unique & individual needs.
Phoenix Rising:
From Shadows to SHINE
- 34 total 1:1 sessions = 35 hours (to be used/scheduled within 180 days of coach/client agreement signing)
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- In this intensive 6-month program, we'll work together to identify your health/wellness & lifestyle goals transform old controlling habits and/or addictions into new empowering ways of living & being in the world.
- You'll learn how to implement new & healthy lifestyle choices that will promote more optimism, energy, and vitality within your everyday life.
- We will cover ALL aspects of the health and wellness spectrum including but not limited to physical, mental, emotional, Spiritual, social, environmental, financial, and occupational health, as ALL coaching is holistic in nature.
- In “Phoenix Rising” we dig deep at core issues & past trauma(s), that may be holding you back from creating your most fulfilling life. Shadow work (as detailed below) is a crucial aspect of this program.
- You'll learn how to bring balance into all aspects of your life and create an empowering relationship with self & others.
- This program will assist you in stepping into your fullest potential and most authentic self, by facing fears & stepping out of ‘comfort’ zones!
- This program delves deeply into "shadow work" to transform trauma and unconscious patterns into healing insights, ideal for those seeking significant spiritual growth and self-improvement. We'll engage in various practices, including exploring subconscious thoughts, energetic "cord-cutting", dream analysis, meditation, and journaling exercises. The goal is to confront and integrate the "shadow self" as defined by Carl Jung, addressing aspects of ourselves we tend to suppress, leading to a more empowered and conscious life
- Additionally, I'll mentor participants looking to enhance their spiritual and intuitive abilities, offering techniques tailored to individual needs, including meditation, energy healing, and various tools like oracle cards and crystals to foster a deeper spiritual connection and guidance.
Grieving GraceFULLY:
A Grief Recovery Package
- 11 total 1:1 sessions = 11 hours (to be used/scheduled within 90 days of coach/client agreement signing)
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- Grief is a very natural response, & dichotomous experience that each person faces throughout their lifetime. We often think that grief is only related to the loss or death of a loved one, when on the contrary grief is the result of “conflicting feelings caused by the end of or change in a familiar pattern of behavior” (The Grief Recovery Handbook, 2009). Society has conditioned most of us to ignore, deny or push past emotions in general- never mind when it comes to grief. As both an energy worker & former Hospice nurse, Maria has witnessed how grief can either swallow us up or teach us some of life’s most profound & potent lessons. In a time of massive change and shifts on this Earth plane, the human collective is grieving what life used to be. What aspects and/or areas of your life have changed and have not yet been grieved?
- In this 3-month action-based coaching program you will learn & utilize transformative tools to help YOU move through your unique grieving process, so that you may heal from any and all perceived losses experienced thus far in your life.
- This program will assist you in acknowledging, honoring, feeling & releasing the emotions related to grief, that can often keep us "stuck" from living life to our fullest potential.
- While all coaching programs incorporate a holistic approach (focus on the mind, body & Soul), this package is specifically geared towards working through the energies related to and stemming from grief.
- A complimentary intuitive aura/body scan will be performed (w/ client's permission) prior to beginning our sessions together, to give a visual representation of where grief is being stored within the body, and any recommendations from Spirit on how best to assist in your personal healing/releasing of these energies. *Please note, this is OPTIONAL & not a requirement for this program.
Phoenix Rising:
From Shadows to SHINE
- 34 total 1:1 sessions = 35 hours (to be used/scheduled within 180 days of coach/client agreement signing)
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- In this intensive 6-month program, we'll work together to identify your health/wellness & lifestyle goals transform old controlling habits and/or addictions into new empowering ways of living & being in the world.
- You'll learn how to implement new & healthy lifestyle choices that will promote more optimism, energy, and vitality within your everyday life.
- We will cover ALL aspects of the health and wellness spectrum including but not limited to physical, mental, emotional, Spiritual, social, environmental, financial, and occupational health, as ALL coaching is holistic in nature.
- In “Phoenix Rising” we dig deep at core issues & past trauma(s), that may be holding you back from creating your most fulfilling life. Shadow work (as detailed below) is a crucial aspect of this program.
- You'll learn how to bring balance into all aspects of your life and create an empowering relationship with self & others.
- This program will assist you in stepping into your fullest potential and most authentic self, by facing fears & stepping out of ‘comfort’ zones!
- This program delves deeply into "shadow work" to transform trauma and unconscious patterns into healing insights, ideal for those seeking significant spiritual growth and self-improvement. We'll engage in various practices, including exploring subconscious thoughts, energetic "cord-cutting", dream analysis, meditation, and journaling exercises. The goal is to confront and integrate the "shadow self" as defined by Carl Jung, addressing aspects of ourselves we tend to suppress, leading to a more empowered and conscious life
- Additionally, I'll mentor participants looking to enhance their spiritual and intuitive abilities, offering techniques tailored to individual needs, including meditation, energy healing, and various tools like oracle cards and crystals to foster a deeper spiritual connection and guidance.
Grieving GraceFULLY:
A Grief Recovery Package
- 11 total 1:1 sessions = 11 hours (to be used/scheduled within 90 days of coach/client agreement signing)
- LIVE group coaching calls monthly for those who want to participate in these power hour chats. Calls will be recorded so you can still feel connected to the group conversation even if you can’t make the live meeting. We’ll cover a wide range of topics and allow the group energy to guide each discussion.
- Grief is a very natural response, & dichotomous experience that each person faces throughout their lifetime. We often think that grief is only related to the loss or death of a loved one, when on the contrary grief is the result of “conflicting feelings caused by the end of or change in a familiar pattern of behavior” (The Grief Recovery Handbook, 2009). Society has conditioned most of us to ignore, deny or push past emotions in general- never mind when it comes to grief. As both an energy worker & former Hospice nurse, Maria has witnessed how grief can either swallow us up or teach us some of life’s most profound & potent lessons. In a time of massive change and shifts on this Earth plane, the human collective is grieving what life used to be. What aspects and/or areas of your life have changed and have not yet been grieved?
- In this 3-month action-based coaching program you will learn & utilize transformative tools to help YOU move through your unique grieving process, so that you may heal from any and all perceived losses experienced thus far in your life.
- This program will assist you in acknowledging, honoring, feeling & releasing the emotions related to grief, that can often keep us "stuck" from living life to our fullest potential.
- While all coaching programs incorporate a holistic approach (focus on the mind, body & Soul), this package is specifically geared towards working through the energies related to and stemming from grief.
- A complimentary intuitive aura/body scan will be performed (w/ client's permission) prior to beginning our sessions together, to give a visual representation of where grief is being stored within the body, and any recommendations from Spirit on how best to assist in your personal healing/releasing of these energies. *Please note, this is OPTIONAL & not a requirement for this program.
Private Duty Holistic Nursing Home Care
NOW offering private duty holistic nursing home care for residents of the Aztec & Farmington, NM area, as well as Durango, CO! I'm a licensed Registered Nurse in the states of AZ, CO, MA & NM.
This unique & individualized form of care includes hands-on Nursing (wound care, vital signs, assistance w/ ADL's, medication administration, post-op care, end-of-life care, etc.) BUT most importantly, it incorporates holistic health coaching to promote OPTIMAL wellness for each client. Coaching may include (but not limited to): education about food/diet, homeopathic, natural & herbal remedies, integrative energy medicine, emotional regulation, meditation and so much more! I approach each visit with a mind, body & Soul perspective, truly embracing the WHOLE-istic method to suit each individual's unique needs.
Once we establish goals, we work together to create a personalized action plan. Throughout the coaching program, I provide ongoing support and guidance to help you unlock your potential for health, wellness & personal success!
What To Expect
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Home care visits are intended for once a week (as a supplement to already established in-home care); but more can be provided on an individual and as-needed basis. Additional telehealth sessions are also an option. Initial assessment is 2-hours in length & follow-ups are 1-hour each. Programs run for 12-week intervals with option of extending services per client preference. Payment plans available. Book a FREE 60-minute consultation via Zoom HERE to see if this would be the right fit for you!
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Branches of Vibrational Healing Copyright 2024
Branches of Vibrational Healing Copyright 2024
