What’s new at Peggy Kraus Coaching – and a gift for you

As summer comes to an end, it's time to refocus on our health and wellness goals. We have some thrilling updates to help you stay on track and thrive. Check out our new Facebook page and Instagram account where we’ll be sharing expert tips, inspiring advice, and exciting updates to keep you motivated.

We are excited to announce that our life-changing program, 5 to Thrive, will begin its new session on September 25th. This program has brought incredible results by fostering a supportive community working towards strong, healthy bodies. Join our weekly Zoom meetings and a private chat room designed to offer support, share tips, and celebrate victories together.

As a special offer, you can get $50 off the regular price of $249 if you register before September 12, making it just $199. Use the code TRANSFORM at checkout to take advantage of this deal. Don’t wait to start your wellness journey—register today and set yourself up for a strong, vibrant, and healthy holiday season.
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Beat the Heat with This No-Cook Summer Dinner Recipe

As the weather heats up, the last thing you want to do is stand over a hot stove or grill. Fortunately, you don’t have to! This refreshing and nutritious meal requires no cooking and satisfies your taste buds. 

This Easy Breezy Arugula Salad with hummus and cucumber slices on the side, is the perfect no-cook, quick dinner. 
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