Updates From Lady Anika

Hello beautiful souls,

Blessings as we approach this new spring Fire Horse energy. Can you feel it rising beneath your feet? The Great Spirit is asking us to truly look, to truly see. For months we have been clearing channels within us — shedding, releasing, dissolving. Many have walked through tower moments, not to harm or punish, but to bring you into deeper alignment with your highest good and the light you carry.

The gardens of time have opened a doorway for us to witness our new path. But to walk it, we must fully surrender the old. This path is holy and sacred, and while it is blessed, it is not always easy. You are the light this world needs, and this energy is helping us shed any place where we are not yet aligned with that light.

For us sensitive, ancient souls, many old stories have been weaving themselves into our present energy. Quantumly, we tend to weave what we know — but this season is asking us to weave the unknown. This can feel uncomfortable for the nervous system and subconscious, but if you’ve been walking with me for any amount of time, you know this is just one small step in a much larger thread of transformation. The quantum version of you is asking to be grounded in. 

Can you feel it?

What has been surfacing for you?

Are you noticing old threads of trauma, fear, lack, loss, loneliness, or other shadow echoes? These are not your current truth, but they rise as we weave new realities.

When working quantumly, these energies can block, limit, or create struggle. This is normal. This is part of shifting timelines and manifesting a new world.

So if you find yourself shedding doubt, fear, or heaviness — know that this is the time to truly let it go. It's time to weave in the good, bliss, light, love of this newness. In chines tradition they hold this new moon to full moon cycle into its holly days of rewiring blessing, abundance, and light. They don't take out the trash or even was their hair on the day of the new moon. They believe it cuts of the energy of blessings that are ready to flow in. 

Stand with your feet shoulder‑width apart.

Feel your feet spread and connect to the light and the earth.

Take 10 deep Dragon Breaths — inhale for a count of 6, exhale for a count of 8, pausing gently in the middle. Feel your alignment. Feel your connection. The Earth holds you. She supports you.

Now see yourself standing in the center of your being.

If you find yourself in the dark, invite in your new self.

Ask:

•     What do I need in this moment?

•     What can I shed?

•     What wants to return to the light?

•     What old stories of stuckness or loss are surfacing?

Let them dissolve into the Earth.

They are not you.

They are echoes.

Let them melt away.

Then give yourself permission to rise.

Connect to your breath.

Connect to your new self.

What do you see?

Continue breathing.

This is your new you.

Let the strings of the past dissolve.

Let the old stories fall away.

Reconnect to your feet.

Feel the truth that you are moving forward.

Choice is powerful.

Walk with the knowing that the table has already been prepared before you.

This Fire Horse year is not subtle.

It burns through illusion, obligation, and outdated agreements.

It demands clarity, sovereignty, and clean alignment.

For many of us, this means:

•     releasing partnerships made from fear or scarcity

•     stepping out of roles that dim our voice

•     honoring our body’s “no” without guilt

•     choosing only what matches our current frequency

•     letting go of old identities that once kept us safe

The Fire Horse does not tolerate self‑betrayal.

It calls us into radical self‑honoring, into boundaries that protect our purpose, into choices that reflect our true path — not our old wounds.

If you feel the urge to pull back, reset, or realign, trust it.

This is not avoidance.

This is evolution.

I share many quantum healing techniques and practices in the free Facebook group — all are welcome.

If you’re questioning your path or seeking clarity, I’m offering 5% off all readings during this Fire Horse activation week.

And if you’re ready to take your healing and ascension to the next level, you can book a one‑on‑one session with me at any time.

As always, beautiful souls, you are loved, held, and so deeply blessed.

Here is the link to the Facebook group: 

Rise the Healer 

If you'd like to get booked for a reading or breakthrough session with me through messenger Facebook or scheduling link 

Shifting from Winter to Spring: A Neurodivergent Path to Renewal 

 By Lady Anika, Seeds of Divinity

Shifting into spring can be a significant challenge for those navigating mental loops, ADHD, and other neurodivergent experiences. However, if we approach these as opportunities rather than obstacles, we can begin to transform and shift our energy. As someone who has walked the shamanic path for many years, I’ve supported countless clients who face similar struggles during seasonal transitions. Today, I’d like to share some tools that can help guide us into the vibrant energy of spring rebirth.

The Challenge of Transition  Emerging from winter’s embrace is not always simple. While some around us may seem to leap into spring effortlessly—smiling and savoring the longer days—it’s important to recognize that those with past struggles or neurodivergent tendencies may face unique hurdles. System overload often accompanies big seasonal shifts, triggering the nervous system into a fight, flight, or freeze response, or even an ADHD shutdown. Does that sound familiar to you?

When it comes to navigating these challenges, I’ve found that focusing on three key areas can make a world of difference: Energy, the Mental Body, and Body Movement. Let’s explore these together.

1. Energy: Finding Calm in the mits of Chaos  Energy often shifts through the mind, but it’s easy to find ourselves caught in mental loops. To break free, the key is breathwork. A steady, mindful breath grounds us and calms the nervous system, bringing us back to the center. Try focusing on your feet, toes, or heart as you breathe; this ancient shamanic practice creates coherence between the heart and mind, allowing us to see through the “eyes of the heart.”

If you find counting or body mapping helpful, feel free to incorporate these. Ultimately, it all comes back to this simple act: breathe in, breathe out, and let the energy settle.

2. Mental Body: Decluttering a Busy Mind  The mental body—what I lovingly call the “busy mind”—presents a unique challenge. If we allow it to run wild, it can fixate on lunch plans, conversations with coworkers, or endless to-do lists. The trick? Gently reel in your thoughts and shift them into the present moment.

Start with breathwork, then try a practice I call mental decluttering. If a thought concerns a future event or past situation, acknowledge it, let it go, and say “done.” This simple action helps your mind find peace. Remember, when we focus on what’s out of our control, we drain ourselves of precious mental energy. Ask yourself: What am I avoiding? Are these thoughts worth this much energy? By reflecting and refocusing, we can bring calm to an overactive mind.

3. Body Movement: Shaking Off Stagnation  Movement is essential, yet it’s often the most difficult when we feel overwhelmed. ADHD shutdowns, busy schedules, and the demands of daily life can make it hard to take action. In these moments, give yourself grace. Take a deep breath and ask yourself, What is one thing I can do right now to shift, grow, or improve my life?

Even small actions—like dancing, jumping, or walking—can move energy through your body and prevent stagnation. Incorporating these practices daily, or even hourly, can help you stay connected and balanced.

Be the Change  Change is undeniably difficult, especially for those with ADHD and neurodivergence. Yet, the beauty of life lies in its fleeting, irreplaceable moments. By embracing movement, breath, and presence, we can embody the transformation we wish to see in the world. Live boldly, breathe deeply, and pursue what brings you joy.

I hope these insights resonate with you, beautiful souls. For more of my works, books, and upcoming events, please visit my main page or follow me through my links.

May this season bring you new adventures, growth, and an abundance of spring rebirth energy.

With love and light,  Lady Anika 

 Seeds of Divinity