Practical Healing Cookbook$59.99
$59.99
Transform your meal planning with The Practical Cookbook, a comprehensive digital cookbook created by Practical Healing's own registered dietitians. With over 100 delicious recipes, it provides eight weeks of meal plans tailored to each season—two weeks of curated meals for fall, winter, spring, and summer—using fresh, seasonal ingredients to support your health.
Inside, you'll find:
- Seasonal Shopping Lists: Simplify grocery shopping with lists customized for fall, winter, spring, and summer, making it easy to source the freshest produce.
- Step-by-Step Meal Guides: Enjoy two weeks of carefully planned meals for each season, from comforting fall dishes to light and vibrant summer recipes.
- Over 100 Recipes: Discover a wide range of breakfasts, lunches, dinners, and snacks designed to keep your meals exciting, nutritious, and easy to prepare.
- Customized Macros & Calorie Information: Each recipe includes a breakdown of calories, protein, fats, and carbs to help you meet your nutritional and wellness goals.
- Flexible Meal Plans: Mix and match meals based on your preferences, with flexible options that cater to various dietary needs.
The Practical Cookbook is your guide to enjoying seasonal, nutrient-dense meals all year long—perfect for anyone seeking balance, variety, and health in their everyday eating.
This guide will be sent to you via email to download at your convenience.