Working whilst struggling with Peri or Post Menopausal symptoms can be challenging for some women.  With hot flashes, insomnia, brain fog, mood swings, depression, aches & pains and heavy periods it can be a very stressful time, and it’s often a sensitive and personal matter, that women feel unable or embarrassed to talk to their employer.  Some women take time off without disclosing the real reason for their absence.

  • 72.3% of menopausal women are in the workplace 
  • Menopause is often mis-diagnosed as a Mental Health Condition by GPs with Mental Health First Aiders in the Workplace offering no support 
  • Many women feel they need extra support & advice in the workplace
  • 80% of women will experience symptoms some will be severe and debilitating
  • Others consider working part-time or leaving their employment due to symptoms and the impact on their career.
Without Employers support, it’s increasingly likely that the effects of Peri Menopause will mean that women call in sick, lose confidence in doing their role, suffer from stress, anxiety, depression or leave their employment.
For Employers & Managers in the Workplace, Menopause is a health 
and wellbeing concern that needs mindful handling.

As some of our clients mentioned above, brain fog and tiredness can result in a woman making mistakes and lacking confidence in her abilities. Support from her Employers and Colleagues is key.  Many women don't feel comfortable speaking with the companies "Mental Health First Aider" or "Menopause Champion".
 
Available Services for Wellness Trainings in the Workplace

  • Workshops or Lunch & Learn Sessions – In person or online
  • Men’s Mental Health
  • Mental Health in the workplace 
  • Anxiety & Stress Relief
  • Weight Loss Solutions in the Workplace
  • Menopause in the Workshop for Line Managers & HR
  • Informal Menopause Coffee Chats in the Workplace
  • 121 Consultations for Employees
  • Menopause Mentor - External 121 Support for Employees
  • Natural Solutions for Menopause, 8 Week Online Course for Employees – Gain understanding into symptoms with Diet, Herbs, Supplement & Lifestyle Advice to ease symptoms.


CONTACT US NOW TO DISCUSS YOUR COMPANY REQUIREMENTS

Download The Upgrade System Workplace Brochure
Find out how we can help your organisation to develop a menopause friendly culture, for a happier, healthier and 
more productive workplace team.

Download our Brochure below and contact us to discuss your 
Companies requirements.
Tel : 07942 868118  E : info@theupgradesystem.com
 
 


Download The Upgrade System Workplace Brochure
Find out how we can help your organisation to develop a menopause friendly culture, for a happier, healthier and 
more productive workplace team.

Download our Brochure below and contact us to discuss your 
Companies requirements.
Tel : 07942 868118  E : info@theupgradesystem.com