90 Day THELMA Method Transformation Program
$3,495

90 Day THELMA Method Transformation Program includes:
  • 12 Weeks 1:1 Coaching (1 Hour Per Week)
  • Client Workbooks — one for each module — designed to guide you deeper into your healing between sessions.
Each workbook includes:
    • Guided reflection prompts to help you process insights from your coaching sessions
    • Somatic awareness exercises to reconnect you with the wisdom held in your body
    • Journaling pages that follow the arc of each THELMA phase — Transform, Heal, Empower, Love Yourself, Master Your Life, and Awaken
    • Practical tools and practices you can return to again and again as you integrate each layer of your healing
    • Affirmations and inner work activities rooted in the belief that you were never the problem  
  • 8 Pre-recorded Healing Video to help you on your journey
  • Community Support (Coming Soon)
BOOK A FREE CONSULTATION TODAY TO LEARN MORE