I'm Kari Dempsey, MS Health & Wellness Management | NASM CPT, CES, CNC, BCS
Ready to kickstart your wellness journey? Reach out to me if you have any questions, or if you'd like to schedule your free 30-minute consultation. I'm looking forward to connecting with you!
Want To Find Out What You Are Really Made Of? As In, LITERALLY?
FOR CLIENTS LOCAL TO CHARLESTON, SOUTH CAROLINA ONLY! NEEDS TO BE DONE IN PERSON.
Are you interested in having a greater understanding of your body composition? Go beyond the scale with the InBody 570 Body Composition Analyzer; a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet in about a minute.
No pinching, no dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
Standard outputs include:
Body Fat Percentage & Total Body Fat lbs
Skeletal Muscle Mass
BMR
Total Body Water
Visceral Fat Assessment
Segmental Analysis of Body Fat & Muscle Mass
The InBody is a game-changing tool when it comes to nutrition and fitness goals as it provides a wealth of information as opposed to only knowing the number on the scale. Schedule your sessions today!
Prefer Working With A Team Of People? This Is For You!
Are you motivated by the support of others? Does working in a group of like-minded individuals help keep you on track? If so, you may be interested in our Group Lifestyle Transformation Class! This 8-week program gives you every tool necessary to transform your life in all dimensions of wellness. You can expect to learn a wealth of information in a positive and fun environment and make a few friends along the way!
Time To Create A Culture Of Health & Drive Desired Business Outcomes? This Is For Your Company!
Corporate Wellness Consulting provides employers with the unique opportunity to create a positive work environment and culture of health within an organization.
Are You Ready To Learn, But Prefer To Do So At Your Convenience?
This Course Is A Perfect Fit!
This Self-Guided Lifestyle Transformation Course allows you to unlock the power of our live sessions, while having the flexibility to do it at your own pace and on your own schedule.
This series will include instructional videos by me that will guide you through all of the lessons, homework, and accountability attributes that attendees of the Group Lifestyle Transformation Coaching receive (see above!).
This comprehensive program is the perfect solution for someone who prefers to work alone, or simply has a schedule that is inconsistent.
Prefer Working With A Team Of People? This Is For You!
Are you motivated by the support of others? Does working in a group of like-minded individuals help keep you on track? If so, you may be interested in our Group Lifestyle Transformation Class! This 8-week program gives you every tool necessary to transform your life in all dimensions of wellness. You can expect to learn a wealth of information in a positive and fun environment and make a few friends along the way!
Prefer Working With A Team Of People? This Is For You!
Are you motivated by the support of others? Does working in a group of like-minded individuals help keep you on track? If so, you may be interested in our Group Lifestyle Transformation Class! This 8-week program gives you every tool necessary to transform your life in all dimensions of wellness. You can expect to learn a wealth of information in a positive and fun environment and make a few friends along the way!
Are You Ready To Learn, But Prefer To Do So At Your Convenience? This Course Is A Perfect Fit!
This Self-Guided Lifestyle Transformation Course allows you to unlock the power of our live sessions, while having the flexibility to do it at your own pace and on your own schedule.
This series will include instructional videos by me that will guide you through all of the lessons, homework, and accountability attributes that attendees of the Group Lifestyle Transformation Coaching receive (see above!).
This comprehensive program is the perfect solution for someone who prefers to work alone, or simply has a schedule that is inconsistent
Time To Create A Culture Of Health & Drive Desired Business Outcomes?
This Is For Your Company!
Corporate Wellness Consulting provides employers with the unique opportunity to create a positive work environment and culture of health within an organization.
The goal of this program is identifying interventions that cultivate high morale and satisfaction amongst employees, which in turn will:
What To Find Out What You Are Really Made Of? As In, LITERALLY?
FOR CLIENTS LOCAL TO CHARLESTON, SOUTH CAROLINA ONLY! NEEDS TO BE DONE IN PERSON.
Are you interested in having a greater understanding of your body composition? Go beyond the scale with the InBody 570 Body Composition Analyzer; a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet in about a minute.
No pinching, no dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
Standard outputs include:
Body Fat Percentage & Total Body Fat lbs
Skeletal Muscle Mass
BMR
Total Body Water
Visceral Fat Assessment
Segmental Analysis of Body Fat & Muscle
The InBody is a game-changing tool when it comes to nutrition and fitness goals as it provides a wealth of information as opposed to only knowing the numbers on the scale. Schedule your session today!
Are You Ready To Learn, But Prefer To Do So At Your Convenience? This Course Is A Perfect Fit!
This Self-Guided Lifestyle Transformation Course allows you to unlock the power of our live sessions, while having the flexibility to do it at your own pace and on your own schedule.
This series will include instructional videos by me that will guide you through all of the lessons, homework, and accountability attributes that attendees of the Group Lifestyle Transformation Coaching receive (see above!).
This comprehensive program is the perfect solution for someone who prefers to work alone, or simply has a schedule that is inconsistent.
Time To Create A Culture Of Health & Drive Desired Business Outcomes?
This Is For Your Company!
Corporate Wellness Consulting provides employers with the unique opportunity to create a positive work environment and culture of health within an organization.
The goal of this program is identifying interventions that cultivate high morale and satisfaction amongst employees, which in turn will:
What To Find Out What You Are Really Made Of? As In, LITERALLY?
FOR CLIENTS LOCAL TO CHARLESTON, SOUTH CAROLINA ONLY! NEEDS TO BE DONE IN PERSON.
Are you interested in having a greater understanding of your body composition? Go beyond the scale with the InBody 570 Body Composition Analyzer; a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet in about a minute.
No pinching, no dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
Standard outputs include:
Body Fat Percentage & Total Body Fat lbs
Skeletal Muscle Mass
BMR
Total Body Water
Visceral Fat Assessment
Segmental Analysis of Body Fat & Muscle
The InBody is a game-changing tool when it comes to nutrition and fitness goals as it provides a wealth of information as opposed to only knowing the numbers on the scale. Schedule your session today!
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