Updates from Briana Arteaga

It's not you, It's shame

It's not you, It's shame
If you're feeling disappointed that you aren't able to make the changes you want in your life, let me help you understand the spirit of shame.

So many women blame themselves for not being able to be perfect, but the truth is we have learned to set too high of expectations for ourselves so that when we inevitably fail, we experience deep shame. 

The repeated offenses of aiming too high and falling too short have caused us to have no faith in ourselves. 

But the Bible says differently.

Jesus didn't die on the cross so that we could identity with our failures. He conquered the grave and make us conquerors with Him! It's time to learn to stand in your authority as a daughter of Christ and tell shame to get out!

Let's dive in.
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When God doesn’t feel like enough...

When God doesn’t feel like enough...
When life throws its toughest challenges and God seems distant, we may find ourselves asking, “Is God really enough?”

Here’s the truth: faith cannot swing on how we feel. Faith is the steady conviction that God is who He says He is, no matter what we feel.

Use the Scriptures in this blog to anchor your soul in the truth. Learn who God is at His core, trust that He does not change, and remember: it is not God who moves away from us, it is us who must return to Him and believe in Him.

As you meditate on His unchanging nature, you’ll find peace and strength that endures every storm, reminding your heart that He has always been, and always will be, enough.
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Strong Isn’t Just Sexy: It’s Biblical

Strong Isn’t Just Sexy: It’s Biblical
What if your fitness routine had nothing to do with a six-pack and everything to do with your purpose?

When I was first launching my coaching biz, I prayed for a Word to seal what the Holy Spirit had been speaking to me and boom, God dropped a holy mic from Proverbs 31:17:

“She equips herself with strength…” 😮‍💨💪🏽

Not hustles. Not burns out. EQUIPS.

That blows the lid off the world's view of fitness, which is all about vanity.

Because biblical strength is not about how you look, it’s about readinessAnd Having energy, clarity and  fire for your calling. 🔥

This post breaks down the powerful why behind faith-fueled fitness, blending Bible, brain science, and real talk for the woman who’s ready to stop running on fumes trying to fulfill her purpose and start thriving.

Let’s dive in. ✨

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Hi, I'm BRIANA ARTEAGA

Life & Fitness Coach | Breaking Shame Cycles. Reigniting Callings.
BS Kinesiology | NASM CPT | Wellness Coach | Neuroscience-Based Training | 3D Movement Assessment
I was an emotional overeater trapped in the on-again-off-again cycle. Counting calories. Over-exercising. Measuring my worth by my body. The enemy had me convinced that my pant size mattered more than using my gifts to impact the world.
When I stopped agreeing with the lies and let the Holy Spirit restore my mind, the fire to use my gifts to impact the world exploded.
Now I help women find the same freedom. I help equip you with the strength, spiritual, mental, and physical, to pursue what God has called you to do with confidence and vigor.
Your creative gifts. Your deepest desires. Your wild vision for your life. These are not accidents. They are Kingdom assignments. And you need a body that feels strong, confident, and free to carry them out.
Let's get you there. ❤️‍🔥
Photo of Briana Arteaga