Where the Holy Spirit
leads Fitness
At-home training that strengthens you to pursue God's Will for your life.
On Sale for $49 per month
Now until Thursday, Nov 20th @ Midnight
How many years have you said "I should start working out" but still have yet to make it to the gym...
It's time to become a woman of your word!
You've been thinking about deepening your relationship with Jesus, but life's been feeling pretty comfy...
It's time to become a woman of commitment, not convenience!
You feel in your heart that you were made for impact, but you fear the responsibility that comes with influence...
It's time to become the woman of God you were created you to be!
Strengthen you body,
Ignite a burning heart for Jesus ❤️🔥
Join FIT and ON FIRE Group Coaching
The community that will keep your passion for Jesus, movement, and pursuing your purpose ablaze!
Each week, log onto a group ZOOM coaching call where you can get all your questions about faith, fitness, & doing life with God at the center answered with Biblical wisdom, exercise science, & prayer!
Receive 3x follow-along video workouts per week with all the guidance and coaching you need to fall in love with exercise and finally be consistent with a movement training program, all from a Christ-centered perspective.
Set your goals and get weekly accountability check-ins through our platform! Also, jump into the community chat where you can connect with other women on the same journey to a Godly, healthy life-style! Share wins, ask for prayer, and grow together.
All you need is a device, internet connection, and a pair of dumbbells!
Learn More About the Workouts
Strength Training for Your God-Given Task
Proverbs 31:17
Whether you are in motherhood, preparing for it, a woman in business or in ministry, we are all given bodies to serve God and fulfill His purposes for our life on this earth.
These functional training workouts train you to be strong so you can show up for what God has called you to with confidence, vigor, and joy!
✔️ Three 30-45 minute at-home workouts per week
✔️ Follow along video format
✔️ Mobile and tablet friendly (Cast to your TV!
✔️ All you need is a pair of Dumbbells
And a new exercise program launches at the beginning of every month!
Choose from 3 Different Athlete Levels
We honor our bodies by choosing the athlete level that meets our needs for that day.
For example, you will want to choose foundational during the start of a workout program or the late luteal phase of your cycle. After several weeks of consistent exercise or during the late follicular phase (ovulation), you will be encouraged to push into Elevated and Ultra athlete levels.
FOUNDATIONAL
- Focuses on form & control
- Not necessarily "easier", but it is less complex so you can master technique
- Great for weeks 1 & 2 as you learn the movements
ELEVATED
- Adds multi-dimensional movement that mimics real life
- Sequences actions together for more dynamic, integrated exercises
- Great for building coordination and flow
ULTRA
- Increases the athleticism & challenge of the elevated movement
- Set a goal to try these weeks 3-5
- Remember, uncomfortability is a sign of growth!
Meet Your Coach, Briana Arteaga
CEO and Founder of B.FIT, Bachelor's Kinesiology
Hi my love, I'm Briana! It's my mission to help women to live life FIT and ON FIRE for Jesus.
As a kinesiologist with 13 years of experience and a daughter of the Most High King, I equip women with the science and Biblical wisdom to enjoy Holy Spirit-led functional training!
TRANSFORMING FITNESS FROM PUNISHMENT TO PLAY
The world teaches us that movement is a means to change your body so you can feel more worthy of love, but a Proverbs 31 woman makes her arms firm and strong for her God-given task (v 17)
Intentional, functional movement training energizes the creativity and child-likeness within each of us to pursue our God-given purpose with confidence, mental fortitude, and vigor!
I'll help you untangle from world beliefs around your body, fitness, and health through Holy Spirit-led coaching that connects you to the ultimate source for wisdom, motivation, and strength... our savior and friend, JESUS CHRIST.
Women LOVE the Freedom They Feel
When your training is playful, intentional, and sustainable, you naturally desire to stay consistent.
Here's what my beautiful clients have to say
"It got me started on my fitness journey, and now I feel like I can continue on my own and keep going! I'm more toned and feel so much better about myself, definitely more confident. I've literally been telly all my friends about this program! And I say "she doesn't believe in dieting, she doesn't make you workout for 2 hours a day every single day, it's all doable and super realistic but it works"
SORYA
2022 Client
San Luis Obispo, CA
"I went to the store today to buy new clothes and I fit into my pre-pregnancy size, I was shocked! I know I've been working hard and my relationship with food has changed but I was like 'Wow, I am changing!'
My relationship with my husband has become wonderful because I am so confident with him and he loves how confident I am in myself."
JULIA
2023
Switzerland
"Before working with Briana, I had a very negative connection to my body. I would use healthy eating and exercise as punishment to get 'back on track' but it was a vicious cycle. She showed me how to listen to my body, welcome change, and have FUN while making healthy choices. Working with her was the best decision I could have ever made."
MARINA
2021
California
FAQ
What is the commitment?
About 3-6 hours per week.
Each workout session is 30-45 minutes beginning with a devotional and prayer, a warm up, then the working sets, ending with a mobilizing cool down.
The group coaching zoom calls are once a week for 45 minutes on Mondays 5:15 - 6:00pm PST (skipping holidays & 5th weeks).
What is the investment?
This program is currently ON SALE! You can get started for just $49 per month (regular price $98). This includes everything you need to be successful.
Bonuses! In addition, you will also get access to 1 mobility session per week AND daily movement snacks to help keep the momentum going.
B.Fit does not offer refunds for this service but you can cancel at anytime, just email brianadarteaga@gmail.com to cancel your next payment (must be 7 days before next payment date)
Why invite the Holy Spirit into fitness?
Most Christian fitness programs focus on discipline saying something like "it's your responsibility to care of your body because it is it the temple of the Holy Spirit", which is true... But instead of white-knuckling your way to change, in this program we learn that it is actually through surrender that we experience God-level transformation. The kind that leaves you absolutely unrecognizable because you could never have achieved it on your own strength.
It is solely because of Jesus's great love for us that He endured death on the cross so that we could be redeemed forever to the Father. He then sent us the greatest gift of all, His Holy Spirit which lives inside to guide and counsel those who confess their sins and invite Him into their heart (John 14:26). Leaning on Him in every area of life creates a level of intimacy that transforms you from the inside out to be the unique, beautiful, powerful creation He has always intended for you to be.
We don't chase being fit for our own glory, we live FIT and ON FIRE for Jesus so that He transforms and strengthens us to be the light to a dark world.
SALE PRICE
Monthly Membership
✔️ Weekly Group Coaching Calls
✔️ 3x At-Home Workouts per Week
✔️ Accountability & Check-ins
✔️ Community Chat
Bonuses!
🌟 1x Mobility Session per Week
🌟 Daily Movement Snacks
*sale ends Thursday, November 20th @ Midnight
Join the Next Discovery Call
Want an overview of the program and to speak with a real human (aka me, your Coach)? Jump into our next Discovery call where you can explore if this program is the best fit for you.
