Carol Buchanan

Time for Me! 

Nourish & Empower Retreat

A Sacred 2-Night Boutique Experience for Women of All Ages
Step away from the demands of everyday life and into a sacred space created just for you.
This is more than a weekend away, it’s an intimate retreat designed to nurture, restore, and empower you from the inside out.

Held in a boutique retreat venue that has been energetically balanced, this is a place where calm and empowerment meet.

Friday 14th November at 1pm to Sunday 16th
 November at 11am. ✨


🌸 Why This Retreat?

This retreat is for women of all ages who:
✨ Give so much to others but rarely pause for themselves.
✨ Feel the pull to reflect, release, and reclaim their energy.
✨ Crave a nourishing reset — mind, body, and soul.
✨ Want to explore practices that bring empowerment, balance, and renewal.
✨Set in a purpose-built retreat located in Willunga Hill in the tranquil Fleurieu Peninsula in South Australia. Askara covers 89 acres of lush and abundant nature.  Surrounded by breath taking views, awe-inspiring gum trees, a serene lake and diverse wildlife, whilst the land has been energetically balanced and is the perfect setting for nervous system reset.

This is a weekend designed not just to rest, but to shift something within you. A time to step into your own empowerment and return home feeling lighter, more connected, and inspired.

✨ What Awaits You

Sacred Space to connect, nourish and nurture
Over two soul-enriching nights, you’ll be guided through gentle yet powerful practices that invite you to come home to yourself.
🌿 Meditation & Inner Reflection – calm your mind and connect with your deeper self.
🌿 Qigong Movement – flowing practices to balance energy and restore vitality.
🌿 Ayurvedic Cooking Workshop – discover how food can nourish not just your body, but your whole being.
🌿 Sacred Rituals & Connection Circles – release what no longer serves you and embrace empowerment.
🌿 Boutique Accommodation – stay in beautifully designed spaces created with harmony and intention.
🌿 Moments of Rest & Renewal – relax by the pool or sauna and enjoy stillness and connect with like-minded women.


🌸 Why Join Us?

This retreat is for women of all ages who long to:
✨ Pause and nurture themselves in a safe, sacred space.
✨ Feel empowered, grounded, and inspired for the journey ahead.
✨ Reconnect with their body, mind, and spirit through gentle practices.
✨ Share laughter, reflection, and soulful connection with other women.
You will leave with not just memories of a beautiful weekend — but with a deeper sense of clarity, calm, and inner empowerment.

🌸 About Your Retreat Facilitator

Carol Buchanan, founder of Moveon Counselling, is a counsellor, hypnotherapist, and retreat facilitator with a deep passion for helping women reconnect with themselves, release what no longer serves them, and step into empowerment. With years of experience supporting people through stress, emotional challenges, and life transitions, Carol creates safe, nurturing, and transformative spaces for reflection, growth, and renewal.


🌸 An Investment in You (Because You’re Worth It)

So often as women, we put everyone else first. Family, work, commitments… and by the time we pause, there’s little left for ourselves. But here’s the truth: when you take time to restore and empower yourself, everyone around you benefits too.
This retreat has been lovingly created as a safe, nurturing space where you can fill your own cup again. It’s more than a weekend away — it’s an opportunity to reconnect, release, and return home renewed.
Early Bird Offer (until 14th October 2025)
  • Private Room: $1,850 (full price $2,100) inc gst
🌿 Your Investment Includes:
  • 2 nights boutique accommodation in an energetically balanced land retreat space
  • Nourishing meals prepared with care
  • Daily meditation and Qigong practices
  • Ayurvedic cooking workshop
  • Empowering reflection circles & soul-nurturing rituals
  • Quiet time to rest, reset, and truly breathe

💫 Special Bonus for All Retreat Guests
You’ll also receive a short online course with workbook on Self-Empowerment to keep supporting your journey at home.

👉 This is your permission to say yes to you. A chance to invest not just in a weekend, but in your wellbeing, your empowerment, and the way you show up for yourself and those you love.

Yes, I'm ready for a reset and recharge.

I'm contacting you now! 
     

Shop 13, 168 Main Road, Blackwood, SA, 5051, Australia