Healing

Seven Tools for Healing Past Relationship Hurts


Emotional healing isn’t really a topic that we talk about often in our society. Most of us would prefer to let everyone think that we’re “just fine,” but sometimes, we just aren’t “fine.” In fact, if we’ve never been through the healing journey, we may be carrying around sadness, anger or resentment without even realizing it. The dangerous part, though, is all of that unrecognized hurt can skip our consciousness but land straight on the head of someone we love, such as our spouse or maybe or kids. When we don’t deal with things, it comes out in other ways.
Read more...

Journey to Healing: Introduction


In this podcast episode, I talk about the journey to overcoming hurt from past relationships. (This episode is the first in the series “Journey to Healing.” The series will not run consecutively but instead be every 3-4 episodes.) Sometimes we think we’re completely “over” the past, but little signs keep popping up, making us wonder if we truly are healed. Maybe we feel bitter and aren’t sure why. Perhaps we are habitually insecure, for no logical reason. When we still need to heal, these signs can come up, giving us clues that our healing is not finished.
Read more...

Learning to Trust When Your History Makes It Hard


This is the second episode of the Happily Ever After Again podcast! I am so excited to share this show with you. 

Have you ever gone through a period when you felt irrationally jealous and insecure? Did you find it was based on something in your past, rather than legitimate concerns about your current partner? If you have, you will l find this episode interesting.
Read more...

Two Tips for Forgiveness


Hey, do you have trouble forgiving your ex-partner? I have been there, too. Here are a couple of quick tips for getting to the place of forgiveness. Find the tips in the video below. (I apologize for the poor video quality.)
Read more...
 
Read Older Posts

Meet Sharilee Swaity

Sharilee Swaity is a Christian relationship coach with a background in teaching and marketing. This graduate of the Relationship Coaching Institute is passionate about helping women and couples find and keep love after losing a long-term relationship through divorce, widowhood, or relationship breakdown. She works with couples helping them overcome conflict and find love with their spouse. 

Sharilee's passion for helping with relationships was born from her own painful life journey. Growing up witnessing abuse started her on the journey to looking for love in all the wrong places. By age 22, she was already married and divorced. When she finally remarried years later, it looked like she was headed for another divorce, but with the help of counselling and God's wisdom, they turned their second marriage around. 

Sharilee is the author of five books, including Happily Ever After Again: Hope, Healing, and Love for Second Marriages and 16 Gifts from a Stepmom: Encouragement for the Blended Family Journey.   When she's not coaching, writing, or teaching, she loves going for walks with her husband in the forest where they live or spending time in their permaculture-style garden. 

Sharilee loves to experience the city once in a while but nowadays spends most of her time hidden away at their homestead home.  She is a crunchy conservative with a passion for chai tea, sunsets, and trees. She loves learning, research and writing. Clck here to book a coaching call with her today. 
Photo of Sharilee Swaity