MoveUp Mastery is for people serious about personal growth, focusing on consistent practice, group support, and tools that evolve with you.
You are in the right place if you:
Have already worked with me and felt those moments of clarity or relief
Want continued support without needing to start over
Know that growth happens between sessions, not just in them
Want a gentler, more consistent way to stay grounded and supported
This is not about fixing yourself. It is about staying connected to what you have already uncovered.
Why I created this (a note from me, Carol)
After nearly 30 years in nursing, and then moving into hypnotherapy and counselling, I’ve seen the same thing again and again: People aren’t broken. They’re just carrying a lifetime of stress, expectations, old stories, and self-judgement.
In our 1:1 sessions and programs, you’ve probably felt those beautiful “aha” moments – that sense of relief when something finally clicks. But it’s so easy to slip back when the world gets loud again.
MoveUp Mastery is my way of walking beside you a little longer. Helping you integrate what you’re learning, regulate your nervous system, and build a more compassionate relationship with yourself over time.
We’re not aiming for perfection. We’re aiming for progress, safety, and self-trust.
What’s Included in the Membership?
Supportive, practical group sessions on Zoom, facilitated by me, Carol, designed to help you feel grounded and gently guided each week.
A growing library of short, easy-to-digest courses covering topics such as self-love, self-worth, boundaries, and reframing limiting beliefs.
A members-only collection of guided meditations, relaxation journeys, and nervous system calming tools you can simply press play on.
A safe, non-judgmental space to share wins, wobbles, receive encouragement on harder days, and connect with others doing similar inner work.
Choose the Membership Path That Supports You Best
Both options include weekly live sessions and community support. The difference is depth of access and level of commitment.
Monthly Membership
Best for flexibility
$33+ GST
Includes:
✔️Weekly live empowerment sessions
✔️ Access to current learning content
✔️Meditation & tools collection
✔️Private discussion space
✔️Access continues while your membership is active
Some themes may feel familiar, but we go deeper, and the power is in the ongoing practice, the group energy, and the new tools and perspectives that land as you grow.
Do I have to share in the group?
No. You’re always in choice. You can have your camera on or off, share or simply listen and soak it all in.
What if I miss a live session?
Every session is recorded, and the replay will be uploaded so you can watch it when it suits you.
How much time do I need each week?
The live calls are around 30mins. Anything you do beyond that (meditations, courses, journalling) is a bonus – not a requirement. This is about support, not pressure.
Shop 13, 168 Main Road, Blackwood, SA, 5051, Australia