Emotional healing isn’t really a topic that we talk about often in our society. Most of us would prefer to let everyone think that we’re “just fine,” but sometimes, we just aren’t “fine.” In fact, if we’ve never been through the healing journey, we may be carrying around sadness, anger or resentment without even realizing it. The dangerous part, though, is all of that unrecognized hurt can skip our consciousness but land straight on the head of someone we love, such as our spouse or maybe or kids. When we don’t deal with things, it comes out in other ways.
Read more...In this podcast episode, I talk about the journey to overcoming hurt from past relationships. (This episode is the first in the series “Journey to Healing.” The series will not run consecutively but instead be every 3-4 episodes.) Sometimes we think we’re completely “over” the past, but little signs keep popping up, making us wonder if we truly are healed. Maybe we feel bitter and aren’t sure why. Perhaps we are habitually insecure, for no logical reason. When we still need to heal, these signs can come up, giving us clues that our healing is not finished.
Read more...This is the second episode of the Happily Ever After Again podcast! I am so excited to share this show with you.
Have you ever gone through a period when you felt irrationally jealous and insecure? Did you find it was based on something in your past, rather than legitimate concerns about your current partner? If you have, you will l find this episode interesting.
Read more...Hey, do you have trouble forgiving your ex-partner? I have been there, too. Here are a couple of quick tips for getting to the place of forgiveness. Find the tips in the video below. (I apologize for the poor video quality.)
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